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Liverpool training ahead of the champions league visit of Real Madrid
NicheSportMedia
Follow
26/11/2024
Liverpool training ahead of the champions league visit of Real Madrid
26/11/2024
AXA training centre, Liverpool, UK
Category
🥇
Sports
Transcript
Display full video transcript
00:00
Let's go, let's go, let's go, all the way.
00:17
You can step up now.
00:30
Rich, come on, you've got to step back, you've got the lines there.
01:00
Come on, let's go.
01:30
Let's go, let's go.
02:00
Let's go.
02:30
Let's go.
03:00
Keep it up, keep it up.
03:30
That's it, that's it, all the way around.
03:32
Yes, all the way, good, yes.
03:41
Step in the hurdles, sideways.
03:53
Let's go.
04:00
Let's go.
04:03
Other side, same thing, step in the hurdle.
04:13
All right, that's it.
04:23
Oh, I'll take the bounce out of my gun.
04:30
Your right leg is not there, going on the floor.
04:35
There you go.
04:44
Good, yeah.
04:45
All step on your left foot.
04:47
Same on the other side.
04:49
Yes, all step, all step.
04:52
Yes, other side, good.
04:53
All step on your right leg.
04:57
That's good, yeah.
04:58
All right, that's good.
05:14
You're going to go a little backwards, you need to be able to walk around the side.
05:19
Yeah, let's go.
05:22
This one is on the floor, yeah.
05:23
All on the floor is on, yeah.
05:25
Don't you run up, don't you run up.
05:29
Come closer, good.
05:30
Don't you run up, that's it, go.
05:33
Don't you run up, go.
05:41
Don't you run up.
05:43
Go, build them up.
05:45
Oh, I love this.
05:56
Variation, what I left on the right.
05:59
You swing, you knee, you swing, you knee.
06:02
Your foot is always stepping on the ground.
06:04
Yeah, that's good.
06:09
Swing, go faster, faster, stepper, stepper.
06:15
On the ground, on the ground.
06:17
Other side, build them up.
06:19
Now you know the three exercises, we make groups of six to eight.
06:22
Six to eight.
06:50
Every time, one minute.
06:52
Yeah.
07:13
Okay guys, one minute, let's go, yeah.
07:15
Go full intensity, forward and make the run, yeah.
07:17
Go, fast, fast, fast, go.
07:20
Make a full run, make a full run, make a full run, go.
07:22
People on the courts.
07:23
On it.
07:24
Yes.
07:25
Go back.
07:27
Yeah, go back, go back, go back.
07:29
Back, back, go back, go back, go back.
07:31
Quick, quick, quick, yes.
07:40
Up, up, up, up.
07:44
Yes, yes.
07:52
Five seconds.
07:55
Five seconds.
07:59
Hold on, hold on, hold on.
08:01
Next, next to the ball.
08:15
Five seconds.
08:16
Five seconds.
08:21
Three, two, one, go!
08:23
Fence, fence, fence, go!
08:47
Here we go.
08:58
Five seconds!
09:07
Last one.
09:17
You've been there, yeah.
09:20
Five seconds!
09:21
Three, two, one...
09:24
Yeah, go!
09:25
Fence, fence, fence!
09:27
Go, go, go!
09:29
Stop, stop, stop!
09:31
I dare you to hit it, bro.
09:33
As far as possible.
09:37
Yeah, good.
09:39
Yes, good, good.
09:47
Up, up, up!
10:00
Five, four, three, two...
10:16
Here we go.
10:46
It's OK, bro.
11:16
WHISTLE BLOWS
11:47
Two minutes, guys, yeah.
12:02
Three, two, one...
12:03
WHISTLE BLOWS
12:05
One, two, three, four, five, six...
12:10
Six, seven, eight.
12:13
Ordino, out, out, three.
12:19
Right, left, right, left, left.
12:22
Right, one, two.
12:25
Lay on.
12:27
Left, left, one, two.
12:32
Three, left, left.
12:34
Right, two, three, four, five...
12:39
Six, seven, eight.
12:42
Ordino, one, two, three, four.
12:48
Four, five, six, seven, eight.
12:56
One, two, three, four, five, six, seven, eight.
13:09
WHISTLE BLOWS
13:22
WHISTLE BLOWS
13:38
One, two, one, go!
13:42
Right, left, right, right.
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