PM Modi shares lessons with school students

Brut India

What did PM Modi say about watching reels while telling students to strike the right balance?

Transcript

00:00If you climb up a hill one by one by one you keep looking at the hill

00:05I don't know how much time has passed, I don't know how much sleep has been ruined

00:25How to manage studies along with exercise?

00:29Because physical health is just as important as mental health

00:39Please guide me, thank you

00:42Looking at your body, I feel you have asked the right question

00:53And your worry must be right

00:57Many of you students must be using mobile phones

01:03And some of you may have become accustomed to using mobile phones for hours

01:08But have you ever thought that if you keep your phone in recharging mode

01:14Your mobile phone usage will reduce, so you won't recharge

01:19If you don't recharge, will your mobile phone work?

01:23Will it work?

01:25So the things like mobile phones that we see every day

01:29Do they also need to be recharged or not?

01:32Please answer

01:35Do they need to be recharged or not?

01:38If mobile phones need to be recharged, then should the body do it or not?

01:44Yes

01:50Just like mobile phones need to be recharged

01:56Similarly, our body also needs to be recharged

02:01You won't think that if you want to study, you can close the windows

02:05Study, everything else is closed

02:07This can never happen, you can't live like this

02:12And that's why you need to balance your life

02:16That's why a healthy body and a healthy mind are very important

02:21There is so much time in which you have spent under the open sky in the sunlight

02:31Even if you want to study, then take a book and sit in the sunlight for some time

02:38Sometimes, sunlight is also very important in recharging the body

02:43In the same way, no matter how much you study

02:46But never underestimate sleep

02:53But it is certain that even when it comes to sleep

02:59If you climb on a wheel once

03:04You keep looking at the wheel one after the other

03:07You want to hide it, right?

03:11I don't know how much time has passed

03:13I don't know how much sleep I have lost

03:16What did you find out?

03:17I asked you to remember the first wheel you saw

03:19You don't even remember

03:20You are just looking at it

03:22Modern health science gives a lot of attention to sleep

03:29It doesn't mean that the exam will keep coming

03:33I met Mr. Modi and he told me to sleep

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