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How Do I Stop Constant Negative Thoughts?
DadaBhagwan
Follow
10/12/2024
Many times we get stuck in the trap of overthinking, and we think "How do I stop constant negative thoughts?". Let's learn the ways to overcome negative thoughts from Pujyashree Deepakbhai.
Category
🛠️
Lifestyle
Transcript
Display full video transcript
00:00
How do we stop negative thoughts from coming to our mind?
00:20
For what negative thoughts are coming?
00:22
Which things bother you that come for this?
00:25
Just for school or with friends or society in general?
00:31
Then write down all negative thoughts and for every negative thought find out positive
00:35
thoughts.
00:36
That will help you.
00:40
Our mind will show negative, then we have to ask mind, now show me positive things.
00:48
So mind will show positive also.
00:53
So don't afraid by negative thoughts.
00:56
You have to decide, I want to see positive also.
00:59
Everything has both positive and negative.
01:03
So if we want to see positive, then automatically our vision will start towards positivity.
01:09
Mind also shows positive things.
01:12
You try and so what happened in examination, I have not read so and so.
01:19
Then what are the positive, I have studied whole year, let me start which question I
01:26
am able to write down.
01:29
Then start, then slowly slowly you will remember everything.
01:33
But once you start a negative, then your vision will stop.
01:38
Then let me finish whatever I know, let me finish that question.
01:44
So slowly slowly you become positive.
01:47
You understood?
01:48
Yeah.
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