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Get To Know: No Oil No Boil Vegan Indian Kitchen
Free Malaysia Today
Follow
9/23/2024
No Oil No Boil is on a mission to prove that healthy food can be filling and delicious without any cooking at all.
No Oil No Boil
No 7-2, Block H Jalan GC9,
Glomac, Cyber 4, 63000
Cyberjaya, Selangor
Operation Hours:
11.30am - 2.30pm
Story by: Terence Toh
Shot by: Fauzi Yunus
Presented by: Theevya Ragu
Edited by: Selven Razz
Read More:
https://www.freemalaysiatoday.com/category/leisure/2024/09/24/heres-to-healthy-raw-vegan-fare-at-no-oil-no-boil/
Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.
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#FMTLifestyle #GetToKnow #NoOilNoBoil #Vegan #Indian #Kitchen
Category
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Lifestyle
Transcript
Display full video transcript
00:00
It all started when Senavarayan Balakrishnan was scrolling on social media during the pandemic lockdowns.
00:07
I came across about this no oil, no boil from Coimbatore, Tamil Nadu, India.
00:14
It was very interesting without cooking and no oil, which is something I want to know.
00:20
It was my curiosity to know how was this.
00:23
In August, Senavarayan turned his inspiration into a reality with No Oil, No Boil Vegan Indian Kitchen,
00:31
the first restaurant of its kind in Malaysia.
00:34
The meals here are as the name suggests.
00:37
No oil, boiling or cooking is involved in their preparation.
00:41
Yet the end result is wholesome food that is filling and doesn't skimp on flavour.
00:47
We are very health conscious menu.
00:50
You can take it as a diet menu or you can take it as a healthy eating habit or you are a vegan.
00:57
All this under one roof.
01:00
Located in Cyberjaya, No Oil, No Boil occupies a small but intimate dining space
01:06
with a vibrant interior sporting whimsical words of wisdom.
01:09
The specialty here are the signature set meals.
01:13
The plating changes often but always consists of a combination of vegetables and sweets.
01:19
Here, lemon rice, okra, vade, beetroot achar and banana are served.
01:25
Even the flattened oval rice doesn't need to be cooked.
01:29
The raw nature of the food might take some getting used to at first,
01:33
but one bite is usually enough to kickstart your wholesome culinary journey.
01:39
No Oil, No Boil also serves milkshakes and energy drinks, many made from local plants.
01:45
And just because you're eating healthy, it doesn't mean desserts are off the menu.
01:50
And your meal with the delicious sapota payasam.
01:53
There are a lot of unhealthy foods in the market.
01:56
When I serve this food, I do my part to the community
02:02
to bring a small contribution from our side to the people of Malaysia
02:07
to be a healthy lifestyle.
02:10
So plant yourself here, enjoy the vibrant vegan vibes
02:14
and discover the rawsome power of healthy eating.
02:17
For the full story on No Oil, No Boil Vegan Indian Kitchen,
02:21
visit FMT and follow our socials.
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