所さん！事件ですよ 2024年9月5日
所さん！事件ですよ 2024年9月5日
#EnglishMovie #cdrama #drama #engsub #chinesedramaengsub #movieshortfull
#EnglishMovie #cdrama #drama #engsub #chinesedramaengsub #movieshortfull
Category
📺
TVTranscript
00:00It's been a long night, but have you all been able to get a good night's sleep?
00:07If you haven't been able to get a good night's sleep, how about going into hibernation?
00:14Going into hibernation?
00:16Excuse me.
00:18The research on hibernation is being carried out at the Institute of Science and Technology in Kobe.
00:23So that's the kind of research they're doing.
00:25It's called artificial hibernation.
00:27They're doing research on how to make humans go into hibernation.
00:31They're doing research on how to make humans go into hibernation.
00:34Why again?
00:36This is what研究チームのリーダー、砂川健次郎さんだ。
00:44When it comes to hibernation, it's the SF world.
00:48In Fujiko F. Fujio's manga, Traveller Frog,
00:52there are many scenes where humans go into a capsule and hibernate.
01:01In 2020, a method was discovered to artificially reduce the body temperature of a mouse,
01:05reduce energy consumption, and make it go into hibernation.
01:12砂川さんは原本の臨床医師として現場で働いていた。
01:17He thought that if artificial hibernation was applied to humans,
01:21it would increase the number of lives that could be saved.
01:25I see.
01:28For example, if you temporarily stop blood flow with a heart valve surgery,
01:33it would put a burden on the heart.
01:37However, if you go into artificial hibernation before surgery,
01:41it would reduce energy consumption and reduce damage to the heart.
01:48For example, if you get sick before you go to the hospital,
01:53you're often transported by an ambulance.
01:56But unfortunately, while you're being transported to the hospital by an ambulance,
02:02your condition gets worse and worse.
02:05If you can induce hibernation while you're being transported,
02:09I think you can slow down the progression of the disease.
02:19Excuse me.
02:21Mr. Takeshi Sakurai of Tsukuba University discovered a mechanism
02:26that allows artificial hibernation using a mouse.
02:30Usually, mice don't hibernate.
02:32However, he found that if he stimulated a part of the neural cells,
02:36he could create a state that could not be distinguished from hibernation.
02:42What Mr. Sakurai paid attention to was the nervous system called the cerebellum,
02:48the nervous system called the cerebellum.
02:52If you stimulate the cerebellum of a mouse,
02:55after 6 hours, the temperature drops from 37 degrees to 24 degrees,
02:59which is the same as the room temperature.
03:01Wow, it's really cold.
03:05In addition, the amount of oxygen consumed is reduced by less than half
03:09immediately after stimulation.
03:11After that, the same state continued for several days.
03:18I'm moving this in the video now.
03:23It's like a static image.
03:25Sometimes I move like this.
03:29As a result, it became clear that he was in a state of hibernation.
03:35I see.
03:37I think I can start to sleep from now on.
03:44I think the time will come when I can control my brain function.
03:49I see.
03:51Mr. Sunagawa thinks that humans can also hibernate by stimulating the cerebellum.
04:00I think there are various opinions,
04:02but I want to do it first.
04:05I see.
04:08NASA and JAXA in the United States are also paying attention to this technology.
04:14By hibernating astronauts,
04:17it is expected that they may be able to go to an unknown planet.
04:22Wow.
04:24The day may come when we can develop a planet that we have never been able to reach.
04:34After this,
04:37he will be managed by the company until he falls asleep.
04:41Wow.
04:43I feel refreshed.
04:46In addition,
04:47he will investigate the mysterious tour that people who seek sleep will participate in.
04:52Is there a tour to seek sleep?
04:54One of the key points is awakening during the day.
04:58I see.
05:01Hibernation and sleep seem to have different mechanisms,
05:06but if I can see the world 100 years after hibernation,
05:10I feel like I want to experience it.
05:15So today,
05:16I will introduce you to a comfortable world of sleep.
05:19Tomoko,
05:20it's an incident.
05:29Oh, do you mean sleep?
05:31Yes.
05:32The theme of this incident is...
05:33Yes.
05:34Ah, hibernation.
05:35Hibernation.
05:36If you can control your hibernation, you will get along well.
05:38It's true that if you don't have an ambulance,
05:40you can't go to the hospital if you're hibernating.
05:42That's right.
05:43I think there are various questions about hibernation,
05:46but today,
05:47we have a person who can answer them.
05:49It's Masashi Yanagisawa.
05:51Is the practicality of artificial hibernation
05:53becoming more realistic?
05:55Yes.
05:56It's that mouse.
05:57After waking up from artificial hibernation,
05:59it's in a completely healthy state.
06:02So,
06:03it's not just that the body temperature is going down,
06:06but it's working on a mechanism
06:08that protects the organs.
06:11It seems that the same mechanism
06:13is also in the human brain,
06:15so it should be possible in theory.
06:17If you do more research.
06:18But if you look closely at the mouse,
06:20its expression is strict.
06:22If you can hibernate,
06:23do you want to do it?
06:24If I hibernate for about 30 years,
06:28I will die about the same age as my daughter.
06:31Then what will happen?
06:33What will you do?
06:34I want to hibernate with my daughter.
06:37It doesn't change much.
06:39That's right.
06:40I'm curious about that, too.
06:41Don't you get older while you're hibernating?
06:43Animals that hibernate naturally,
06:45for example,
06:46the Simaris,
06:48can be compared
06:50by whether or not they hibernate
06:52depending on the experimental conditions.
06:54If you compare the lifespan,
06:55the one when hibernating
06:56has a longer lifespan.
06:58Moreover,
06:59if you look closely at how it grows,
07:01only during the hibernation period,
07:03the time has stopped.
07:06So while hibernating,
07:08it looks like it's a little younger.
07:10I see.
07:12Such experimental results are also found in the Simaris.
07:15While hibernating,
07:16is your consciousness
07:17almost the same as when you're sleeping?
07:20It's quite different from when you're sleeping.
07:23In fact, during sleep,
07:24the brain is not resting.
07:25It's easy to understand if you compare it to a computer.
07:28It's like an offline maintenance state.
07:30The switch is still on,
07:31but it's doing something.
07:33It's in a state of unconsciousness,
07:34but it's doing its best to maintain something.
07:37For example,
07:38dolphins and whales
07:40swim all their lives, right?
07:42How do they sleep?
07:43That's what I'm talking about.
07:44In fact, they can sleep
07:45with their left and right brains
07:47separately.
07:49It's called semi-permanent sleep.
07:51So the moment when both brains are asleep
07:53is very short.
07:55They sleep alternately,
07:56one on each side.
07:58Are there no humans?
08:00Unfortunately, humans can't do that.
08:03I wish they could.
08:04I'd like to try it.
08:06From here,
08:07we're going to dig deeper
08:09into sleep,
08:10which is essential to us.
08:11I want to know.
08:12Here it is.
08:13This is a survey on sleep time.
08:16Japan is the third country in the OECD
08:19with the shortest sleep time.
08:21That's what they say in Japan.
08:22It's extremely short.
08:24Why is that?
08:26More than 70% of workers
08:28are unsatisfied with their sleep,
08:30and nearly half of them
08:32sleep less than 6 hours.
08:34It's short.
08:35It's short.
08:37Experts say that
08:38if sleep deprivation is not improved,
08:40it will have a major impact on the economy.
08:44I see.
08:45Performance decreases significantly.
08:47And productivity
08:48will eventually deteriorate.
08:50If that happens,
08:51the country will have
08:52more than 10 trillion
08:54in economic losses.
08:58If sleep deprivation is not improved,
09:01there will be no bright future for Japan.
09:05That's a very harsh opinion.
09:07By the way,
09:08do you two get enough sleep?
09:09We fall asleep anywhere.
09:10We fall asleep anywhere.
09:11We fall asleep in bed.
09:12We fall asleep in bed.
09:13We fall asleep in bed.
09:14We fall asleep in bed.
09:15We fall asleep in bed.
09:16We fall asleep in bed.
09:17In conclusion,
09:18you two probably lack sleep.
09:20If we sleep well at night,
09:24we won't get sleepy during the day.
09:27We think it's natural to get sleepy during the day.
09:31But in the world,
09:32only Japanese people do that.
09:34I see.
09:35When we go to the city,
09:37there are so many people sleeping.
09:40It depends on the content of the stage.
09:42I see.
09:44Japanese people are worried about
09:46their chronic lack of sleep.
09:51Tokyo Metro has started
09:53to improve the quality of sleep
09:55of their employees.
09:59He is an expert technician
10:01who examines the scratches and distortions
10:03of the rails and repairs them.
10:06Wow, that's amazing.
10:09There is a time until the departure
10:11after the last train.
10:12We have to work in the middle of the night.
10:15When we sleep in private,
10:16we sleep according to the convenience of our family.
10:19So it's hard to make a cycle
10:21when we sleep by ourselves.
10:23That's the problem.
10:24That's a problem.
10:25It can't be helped.
10:27Mr. Hama has to work
10:29both day and night,
10:31so his sleep time is irregular.
10:36So the company introduced
10:38a smart watch
10:40to improve the quality of sleep.
10:42I see.
10:44I don't think we can see
10:46how we sleep normally,
10:48but we have a program
10:50to make it visible.
10:52I see.
10:54It measures the time you sleep
10:56and the time you wake up
10:58from your body movements and heart rate.
11:01This data is analyzed regularly
11:03by a sleep specialist
11:05and a sleep improvement method
11:07for each individual is sent.
11:10I see.
11:13Mr. Hama analyzed
11:15Mr. Hama's sleep situation.
11:18The problem was
11:20that I couldn't wake up
11:22because of the weather
11:24and it was hard to sleep
11:26because it was hard to move in.
11:28That was a weak point of my sleep.
11:30I see.
11:32He received two pieces of advice
11:34to improve his sleep.
11:37Eat until two or three hours
11:39before you go to bed.
11:42Don't do anything
11:44that has nothing to do with sleep.
11:46I don't do anything.
11:50This improved his sleep.
11:54I see.
11:55The fact that I can improve my sleep
11:57means that I can move
11:59during the day,
12:01and I can sleep well
12:03at night.
12:04I think this will lead to a good cycle.
12:06I see.
12:09In Tokyo Metro,
12:11600 employees are working
12:13to see if they can sleep.
12:18150 companies
12:20and 30,000 people
12:22are using the program.
12:24I see.
12:27You have to understand
12:29your optimal sleep
12:31and try to get
12:33as much sleep as possible.
12:35You have to work hard
12:37and keep moving.
12:39I think this will lead
12:41to a healthy lifestyle.
12:48A new piece of information
12:50is provided by the director.
12:53What?
12:54There's a company that can sleep?
12:58The company is
13:00a construction company
13:02in Japan.
13:06What is placed
13:08on the first floor of the break room?
13:12A mysterious box.
13:14Is it a place to smoke?
13:16No.
13:17No?
13:18No.
13:20One employee
13:21goes inside.
13:23A mysterious box
13:25is placed on the first floor of the break room.
13:29It's too small.
13:31I'm scared.
13:3220 minutes later,
13:33he comes out.
13:36It's very refreshing.
13:39What is this?
13:43It's a paper box
13:44that allows you to sleep standing up.
13:46It's a paper box
13:47that allows you to sleep standing up.
13:49Wow.
13:51It works like this.
13:55The back of the legs,
13:57the knees,
13:59the stomach,
14:01and the upper body
14:03are supported in four places
14:05so that you can sleep standing up.
14:10This paper box
14:11was jointly developed
14:13by a university and a company
14:15that conducts research on sleeping.
14:18Instead of sleeping on the side,
14:20it's better to sleep standing up
14:22to get an effective sleep.
14:24I see.
14:27It is said that
14:29a short period of 15 to 20 minutes
14:31is most suitable for sleep.
14:33By sleeping in a vertical direction,
14:36it has been proven
14:38that you can't sleep
14:40until you reach a deep sleep stage.
14:43It has the effect of being suitable for sleep.
14:47I see.
14:51A construction company in Hokkaido
14:53introduced a paper box
14:55three weeks ago.
14:58There are 75 employees.
15:02You can make a reservation
15:04using your smartphone.
15:05You can use it up to 30 minutes per person.
15:12You can use it anytime
15:14from the start of work to the end.
15:17I have a child,
15:19so I'm worried
15:21if he's lying in bed at night.
15:23I wake up many times
15:25and wake up at 4 o'clock.
15:28I can't sleep after that.
15:31It's morning already.
15:33Can you sleep?
15:34Yes, I feel refreshed.
15:36I feel relaxed
15:38when I have a break like this.
15:42I have back pain.
15:44When I do this,
15:46I feel much better.
15:48It's just a matter of feeling.
15:50My spine lifts up a bit.
15:53I think I can sleep
15:55better than lying down.
16:00The price of this paper box
16:03is 3,000,000 yen for one.
16:05It's expensive.
16:07It doesn't look like a cheap purchase.
16:11When I come back from work,
16:13I feel refreshed
16:15when I see my employees.
16:17I think my performance
16:19will improve in a short time
16:21and my productivity will improve
16:23when I work at the gym or at the site.
16:30I'm getting a little scared.
16:32I'm being controlled by numbers
16:34and other things.
16:36I'm told to do this and that
16:38or to take off my hair.
16:40I don't know how it will affect
16:42my life if I just do this
16:44and leave it to others.
16:46But if I sleep well,
16:48I don't have to take off my hair.
16:52Is there a movement
16:54to improve sleep?
16:56It's not just for adults.
16:58It's spreading to children.
17:00Local governments are also
17:02starting to take action.
17:04For example, in Yodogawa, Osaka,
17:06we've been working on this
17:08for a long time.
17:10We use SNS, LINE,
17:12and use original characters' stamps
17:14to say,
17:16It's time to sleep.
17:18It's time to sleep.
17:20We're doing activities
17:22to make people sleep
17:24in a fun way.
17:26But in the end,
17:28if children improve their sleep,
17:30parents might be able
17:32to improve their sleep.
17:34She's a singer
17:36and the ambassador
17:38for Ehime.
17:40Do you know her?
17:42Yes, I do.
17:44I met her
17:46about two years ago.
17:48She made a song
17:50for Ehime
17:52called Gozaimasu.
17:54She's from Ehime,
17:56so she made a song for Ehime.
17:58It's a big hit
18:00in Ehime.
18:02Yes.
18:04Do you have trouble sleeping?
18:06Yes, I do.
18:08I stream every day.
18:10I stream until 12.30.
18:12I can't sleep
18:14because of adrenaline.
18:16It's been about two hours.
18:20I play mahjong
18:22until I fall asleep.
18:24You were told
18:26not to do anything while sleeping.
18:28I can't sleep
18:30because of adrenaline.
18:32There's a mechanism
18:34in your brain
18:36that makes you feel sleepy.
18:38You use your brain
18:40to think and
18:42play mahjong.
18:44Yes, I play until I win.
18:46I think you've heard
18:48about dopamine in your brain.
18:50It makes you sleepy.
18:52You're a bad person.
18:54I want to fix it.
18:56Mr. Yoshida,
18:58this is for you.
19:00It's for you, Takeda-san.
19:02Is this for me?
19:04It's for you, Takeda-san,
19:06who has trouble sleeping
19:08because of an irregular lifestyle.
19:10If you join us,
19:12you can get rid of
19:14your insomnia
19:16and have a refreshing tour.
19:18It's called
19:20Sleep Tourism.
19:22What's Sleep Tourism?
19:24You've never heard of it, right?
19:26What kind of tour is it?
19:28Please experience it with Takeda-san.
19:30I see.
19:32Let's go.
19:34Tokoro-san,
19:36you're going to sleep.
19:38I'm going to sleep.
19:42Takeda-san is going to
19:44Kagawa prefecture,
19:46which is in Seto Inland Sea.
19:48Nice to meet you.
19:50I'm here to sleep.
19:52I'm here to sleep.
19:54Kozai-san,
19:56a sleep instructor,
19:58and Umeda-san,
20:00a sleep health instructor,
20:02planned the tour.
20:06They are members of
20:08the community, ZAKONE,
20:10which aims to improve sleep.
20:12I see.
20:14They've organized
20:16Sleep Tourism
20:18where you can fall asleep
20:20while listening to live music
20:22Let's go
20:24and have a good night's sleep.
20:26Let's go over there.
20:30This time,
20:32they'll experience
20:34Sleep Tourism in Seto Inland Sea.
20:36The price starts from
20:3875,000 yen for two nights and three days.
20:40That's a lot.
20:42The first place
20:44they'll visit is...
20:46It's huge.
20:48It's so cute.
20:50It's a fish-themed
20:52experience facility.
20:54They'll experience
20:56feeding
20:58and fishing.
21:02I caught a sea bream.
21:04That's great.
21:06How does this experience
21:08help you sleep?
21:10Many people try to
21:12improve their sleep at night,
21:14but actually,
21:16they can't sleep well at night.
21:18By bathing in the sun
21:20during the day,
21:22they can wake up
21:24their brain and body.
21:26I see.
21:28I see.
21:30And...
21:32Wow.
21:34It's a oyster.
21:38Let's eat.
21:42It's so plump.
21:46By eating oysters,
21:48they can improve
21:50their sleep efficiency
21:52and sleep in.
21:54I see.
22:00Then,
22:02they'll go to their accommodation.
22:04It's so nice.
22:06It's so beautiful.
22:08Let's go.
22:10It's so big.
22:12It's so beautiful.
22:16There are
22:18more than 10
22:20sleeping goods
22:22in the room.
22:24What's that?
22:26What's that?
22:28There are books
22:30about sleep.
22:32When you choose
22:34the books,
22:36you'll feel
22:38relaxed
22:40without
22:42any excitement.
22:44It's a calm story.
22:46It's a calm story.
22:48I see.
22:50They have
22:52non-caffeine chamomile tea
22:54to calm down
22:56their anxiety.
22:58Caffeine.
23:00They have
23:02natural tree-scented
23:04lotion to relax.
23:06There are a lot.
23:08They have
23:10lighters
23:12to help them sleep.
23:16For dinner,
23:18they have a menu
23:20to help them sleep.
23:22What's that?
23:24It's gluten-free food
23:26with local vegetables
23:28that's good for digestion.
23:30When you go to bed,
23:32it's best to sleep
23:34with an empty stomach.
23:36It's the best way
23:38to sleep.
23:40It's the best way
23:42to sleep.
23:46After dinner,
23:48they have
23:50a hand massage
23:52by a therapist.
23:56When someone
23:58touches me,
24:00I feel at ease
24:02and relaxed.
24:04I feel at ease and relaxed.
24:06I feel sleepy.
24:08I feel sleepy.
24:14After that,
24:16they listen to the sound
24:18of the waves
24:20and relax.
24:24They wait
24:26until they feel
24:28comfortable and sleepy.
24:32Good night.
24:35They go to bed
24:37three hours earlier than usual.
24:45It's beautiful.
24:47I want to see the sunrise.
24:49They wake up
24:51by making their own breakfast.
24:54They bathe in the sunlight
24:56and move their bodies
24:58to prepare for a good night's sleep.
25:00I want to dive
25:02into the sea.
25:08It's a tour
25:10to get a good night's sleep.
25:12I'm so excited that I can't sleep.
25:14How was it?
25:16I woke up in a different way.
25:18That's good.
25:20I couldn't get up
25:22and rang the alarm
25:24for about an hour.
25:26Really?
25:28What kind of alarm was it?
25:30On that day,
25:32I woke up
25:34as soon as the alarm rang.
25:36I didn't have to sleep twice.
25:38I was able to get up easily.
25:40That's good.
25:42Did you sleep well?
25:44Yes.
25:46On that day,
25:48I didn't touch my phone
25:50and didn't watch TV.
25:52I was able to sleep well.
25:54By the way,
25:56we measured
25:58your brainwaves.
26:00You have something on your forehead.
26:02We measured your brainwaves
26:04and found that
26:06it was very accurate.
26:08How did your brainwaves
26:10change while you were sleeping?
26:12How did they change?
26:14This is how I usually sleep.
26:16First of all,
26:18I go to bed very late.
26:20I go to bed at 3.30 a.m.
26:22and it takes me about
26:2419 minutes
26:26to go to bed.
26:28On the other hand,
26:30I don't sleep until noon.
26:32As a result,
26:34I don't sleep enough
26:36at 5.30 a.m.
26:38This is how you sleep.
26:40Above all,
26:42I go to bed very early.
26:44That's true.
26:46I go to bed
26:48at 4 or 5 a.m.
26:50I go to bed
26:52very early.
26:54You sleep very well.
26:56You sleep very well.
27:00If you sleep in a bright place,
27:02the light will wake you up.
27:04Of course,
27:06you won't be able to sleep well.
27:08For example,
27:10if you watch TV
27:12while you sleep,
27:14you will hear people's voices.
27:16Human hearing is very sensitive
27:18to people's voices.
27:20Your hearing will continue to work
27:22to wake you up.
27:24The other important thing
27:26is the temperature.
27:28If you turn off the air conditioner,
27:30you will feel hot in the morning.
27:32The humidity will rise,
27:34so you won't be able to sleep well.
27:36I recommend you
27:38to keep the air conditioner on
27:40until the morning.
27:42It's hot.
27:44Are there more sleep-themed tours
27:46like Sleep to Rhythm?
27:48For example,
27:50you can measure your sleep
27:52and get advice
27:54on how to improve your sleep.
27:56Or
27:58if you can't sleep well,
28:00you can cancel your stay.
28:02There are hotels like that.
28:04In the hotel and travel industry,
28:06sleep-related services
28:08are getting more attention.
28:10Customers come there.
28:12I think that's how important
28:14sleep is
28:16in Japan and abroad.
28:18It's difficult.
28:20When you travel,
28:22you get excited.
28:24But when you wake up in the morning,
28:26you want to go back to the office
28:28and do something.
28:30You can sleep well
28:32even if you get excited.
28:34I wonder if it will get better
28:36if I sleep well.
28:38If I sleep well,
28:40I will be able to sing
28:42about 40 songs a day.
28:44Let's sleep well.
28:46Next episode.
28:48Cheers to the beer factory!
28:50Let's investigate craft beer
28:52that is popular now.
28:54It's a good momentum.
28:56It's a good momentum.
28:58It's a good momentum.
29:00The sixth story is
29:02about the threat of
29:04soft ground that emerged
29:06in the Noto Peninsula earthquake.
29:08Soft ground causes
29:10a lot of shaking.
29:12How should we prepare
29:15Venue 101
29:17The next guest is
29:19No.1
29:21B-FIRST
29:232i
29:25Broadcast on September 7
29:27at 11 p.m.
29:31Sports Human
29:33Terunofuji Yokozuna
29:35I'm fine.
29:37As a Yokozuna,
29:39he is crazy about the days
29:41he faces with sumo.
29:43I'm close to him.
29:46And with Fujiko Heming,
29:48a pianist who died
29:50at the age of 92,
29:52Fujiko Heming
29:54has been playing
29:56for five years.
29:58I have to do it.