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Turmeric A Super Spice for Health
Concious Fit Life
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9/2/2024
Turmeric is a super spice with anti-inflammatory effects. Learn how to incorporate it into your diet for better health. Watch for more nutrition tips!
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Lifestyle
Transcript
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00:00
Turmeric contains curcumin, an antioxidant that can reduce inflammation.
00:05
Spice it up for your health.
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