• 3 bulan yang lalu
Transkrip
00:002 Days Ago
00:10What's the matter?
00:14Well, everyone's weight hasn't gone down much.
00:17What should I do?
00:19Wait, what's with that outfit?
00:21I bought a new top, so I wanted to show you.
00:25Yoga? I've been into it lately.
00:28A friend of mine opened a new store,
00:30so you should go there too, Naoe-kun.
00:33You can borrow it too.
00:58Ah, if you want it this much,
01:00I'll give you my whole life's worth of fat.
01:03Fried chicken, deep-fried chicken, deep-fried chicken,
01:05the best!
01:06Potatoes, potatoes, fried potatoes!
01:08Potatoes, potatoes, fried potatoes!
01:11Potatoes, potatoes, I love you!
01:13It's not about how much you eat,
01:15it's about how much you give up!
01:18Potatoes, potatoes, fried potatoes!
01:21Potatoes, potatoes, deep-fried potatoes!
01:23I don't want to be a potato.
01:26Ah, bear with me a little.
01:28The bottom of my heart is fried, fried.
01:31Burn it up, please, my lover.
01:40Everyone, I've been waiting for you.
01:42Why me too?
01:44Well, well.
01:45It's fine if you don't say you're going to lose weight.
01:48Shut up!
01:49I don't care, so let go of me!
01:51This place is really hot.
01:53I feel like I'm going to be cooked.
01:56We're supposed to gather everyone and go on a diet,
01:59but what exactly are we going to do?
02:01Boxing again?
02:03That's not it.
02:04Then, how about dancing?
02:06Don't tell me it's torture!
02:08Of course not!
02:09Hey, hey, seriously?
02:11You don't know anything, do you?
02:13You seem to know everything.
02:15Then, what's the explanation?
02:17I'll explain it for you.
02:19Thank you very much.
02:21Then, this way, please.
02:23What's this?
02:24So, you've finally figured out what a human is.
02:27It's not a toilet.
02:29It's a change of clothes and a towel.
02:31There's a locker over there, so please use it.
02:34Now, follow me.
02:41I'm ready.
02:42Sorry to keep you waiting.
02:44Whoa!
02:45W-w-w-why are you naked?
02:47Why?
02:49Because it's a sauna.
02:50Huh?
02:51It's a naked date.
02:54I'm a boneless date.
02:56Huh?
02:57Where's the towel?
03:00I'll say this first, but when you sit down, use the towel.
03:03If you don't want to be humiliated like that Pompokorin elf over there...
03:08You saw it with your own eyes, didn't you?
03:10Um, everyone, your clothes...
03:12I've had enough of you!
03:15You're the one who got caught first!
03:18Calm down, you two.
03:20This is a problem.
03:23What's wrong, human?
03:26For the time being, please raise the temperature.
03:29It's not a sauna!
03:31Please put on your clothes!
03:33Hot yoga?
03:36Ah, I've read about yoga in a diet book.
03:39It's an exercise that focuses on the body and breathing, right?
03:43Yes.
03:44Hot yoga is done in a high-temperature environment.
03:49It's completely different from what Oga explained!
03:52A steaming hot room is like a sauna, right?
03:55That's a rough understanding.
03:57Well, anything is fine, but can you lose weight?
04:02Of course.
04:03It can also remove swelling, so it also has a small face effect.
04:06Small face...
04:08It also raises the metabolism and makes it easier to lose weight.
04:11It's a popular exercise.
04:15Everyone, please stand on the yoga mat.
04:18You just have to imitate my pose.
04:21That's amazing!
04:24Is it okay? I have a stiff body.
04:28It's okay.
04:29I'll start with a pose that even beginners can do.
04:34Let's get started!
04:36Everyone, please draw a picture of a mole on the mat.
04:39Yes!
04:40Huh?
04:41Is that a mole?
04:44It's just a stool.
04:45It's a dog, so it can't be helped.
04:48This is a basic pose called Suka Asana.
04:52It's not good if the pelvis is down in front or behind.
04:55The distortion of the pelvis can cause a stomach.
04:59What?
05:00Kuroeda-san, that's good.
05:02Everyone, put your pelvis straight against the ground.
05:07What are you laughing at?
05:10Don't get hot.
05:11Concentrate on your posture and breathing and relax.
05:14Relax.
05:19Don't put your shoulders down and count your breaths.
05:22It's a pose that is often used in meditation.
05:25I'm sweating just sitting down.
05:29It's not good.
05:31Please remove the water as much as you can.
05:34What?
05:35Now, let's do something that has an effect on each part.
05:41It's pretty hard.
05:43The blue-faced twisted pose increases the function of the internal organs and increases metabolism.
05:50I'm shaking.
05:51I'm sweating.
05:53The chair pose is effective in strengthening, tightening, and shaping the lower body.
05:59The Mikazuki pose stretches the arms, shoulders, and back.
06:04The spine is as tight as Mikazuki.
06:08It seems to work on the shoulders.
06:10The downward dog pose is effective in shaping the arms and hind legs.
06:15My arms are shaking.
06:20The standing dog pose can improve swelling and cold symptoms by training the body.
06:26You're using your whole body.
06:28It would be better if it was Kaneno Naruki's pose.
06:34What are you all doing?
06:37What kind of pose is this?
06:39It's a lion pose.
06:41Lion?
06:42It's not a pig pose?
06:44What?
06:46Is it such a cute pose?
06:50Maybe it wasn't praised.
06:52Look at my pose, too.
06:54Ningen, can you look at mine, too?
06:58Mine, too.
07:02You're all showing Ningen an erotic pose.
07:07I'll look at it in order.
07:09By the way, you're all sweating a lot.
07:12Did you do too much yoga?
07:15Sweat?
07:16Did I do too much yoga?
07:22What an orange!
07:25You're all swallowing fast.
07:27It's a great improvement.
07:29Really?
07:30I'm embarrassed.
07:33It's hard to balance.
07:36Your body is a little stiff.
07:39Let's take it easy.
07:42I understand.
07:44You should do your best at your own pace.
07:51What are you doing?
07:53You started the fight.
07:55I'll blow your loose belly.
07:57I'll make your big butt bigger.
08:01Calm down.
08:04Are you fighting again?
08:06You're bleeding a lot.
08:08You're doing a great job.
08:10This is also to increase the number of clothes.
08:15What kind of pose is that?
08:17That's a happy baby pose.
08:19Happy baby!
08:21Hey, hey, hey, hey.
08:23Did you want to be a baby?
08:26Then I'll be a mother.
08:29I'm sorry.
08:32You shouldn't force a child.
08:35That's right.
08:37We know better.
08:39You're honest.
08:42What did you say?
08:45I saw it with my own eyes.
08:48I accept the challenge.
08:51The winner is the true mother.
08:54I don't care.
08:56I didn't win the last fight.
09:00Don't decide on your own.
09:02I just ran out of time.
09:05If it's a judgment, I win.
09:07Are you sure?
09:09I'm sure I won.
09:12You two, too.
09:14Wait a minute.
09:23Please stop.
09:30I'm sorry.
09:36I just wanted to have fun and do yoga.
09:40Why did this happen?
09:42By the way, Honeda-san.
09:44I don't agree with this situation at all.
09:47You look like a yoga master.
09:52Don't cry.
09:54It's dangerous.
09:56You dodged it.
09:58You're a yoga master.
10:00I heard the voice of Dragon Slender.
10:03Are you trying a new skill?
10:07I heard a voice in my head.
10:10Dragon Slender.
10:12Teach me a new skill.
10:15If you don't, I won't give you my treasure.
10:18Treasure?
10:21Dragon, this is a studio.
10:23Get out of here.
10:25I see.
10:29Why are you taking it off?
10:31It's not pants, it's shoes.
10:33Horn and tail?
10:35Is this a dragon?
10:38It's a fat dragon.
10:40Excuse me.
10:42Come on, human.
10:44Give me a secret technique.
10:46Human, are you okay?
10:51Secret technique.
10:53No, it's not.
10:55This is a corpse pose.
10:57It's a corpse pose.
11:28I'm dizzy.
11:30Ramen, ice cream, french fries.
11:33Change your mind.
11:36Let's dance.
11:57It's a party.