Carlos YOLO, sinalubong si Carlos Yulo | Unang Hirit
Ibang klase ang init ng pagtanggap sa mga Atletang Pinoy sa heroes parade kahapon! Kaya naman ang ating UH Barkada na si Anjo at si Carlos YOLO, sinalubong si Carlos Yulo! Magkita kaya ang dalawang Carlos?! Panoorin ang video. #UnangHirit
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00:00The Filipino pride is really alive today, Anjou!
00:02That's right, Sir Ivan.
00:03And I really felt that yesterday at the Heroes Parade in Manila.
00:06The supporters really came down
00:08wanting to see the athlete that we will be teaming up with.
00:11Oh, I saw someone with you there, Anjou.
00:13Yes, I was with Andres Santos,
00:16or better known now as Carlos Yolo.
00:18This is the fan and look-a-like of the two-time Olympic gold medalist, Carlos Yolo.
00:23His hair, he really defended his look-a-like, right?
00:26Yes.
00:26There.
00:27He wants to meet his idol.
00:30The question is, did they see each other, Anjou?
00:32That's the question, Sir Ivan.
00:33That's why, my friends, let's watch this.
00:38Ladies and gentlemen,
00:41our double gold medalist
00:45in the men's floor exercise
00:47and in the men's vault of artistic gymnastics,
00:51Carlos Edriel Yolo!
00:57I'm here with Carlos,
00:59I mean, Carlos Yolo.
01:01This is the first time we'll see him.
01:03Of course, he's our national hero.
01:05We'll consider him our national hero,
01:07two-time gold olympic medalist,
01:09the one and only Carlos Yolo.
01:11I'm a bit confused.
01:13What are your feelings when you see our idol
01:16and your look-a-like, Carlos Yolo?
01:18I'm so excited, of course.
01:20I hope I can feature him as my idol.
01:22I'm so excited.
01:24I hope I can feature him as my idol.
01:26I hope I can feature him as my idol.
01:32My fellow Filipinos,
01:34I can see that there are so many people
01:36who are waiting to meet you,
01:38not only Carlos Yolo,
01:40but also other Filipino athletes
01:42who represented the Olympics here in Paris.
01:44My fellow Filipinos,
01:46are you excited?
01:48Of course, I'm excited.
01:50We're so popular right now
01:52because we got two gold medals.
01:54Let's bring our flag.
01:56Long live the Philippines.
01:58My fellow Filipinos,
02:00is it possible to meet and notice
02:02Carlos Yolo?
02:04My fellow Filipinos,
02:06just like the determination
02:08of our athletes,
02:10never say die.
02:12It's just a little tumbling
02:14to the next location.
02:18My fellow Filipinos,
02:21idol!
02:23Hello!
02:27The only leave once,
02:29will we be able to notice Yolo?
02:33I think he saw me.
02:39The hard work and perseverance of our athletes,
02:41that's what Yolo did
02:43for the third time.
02:46To see Carlos Yolo,
02:48they will fight until the end.
02:51Will we be able to notice him?
02:53Stay tuned for the first live.
02:55My fellow Filipinos,
02:57it's still pride.
02:59To our heroes,
03:01welcome to the parade that happened yesterday
03:03to our Filipino Olympians.
03:05Of course, everyone is excited
03:07to see the Filipino athletes,
03:09especially the two-time Olympic gold medalist,
03:11Carlos Yolo.
03:13He looks different.
03:15At least they're close.
03:17Before we met Carlos Yolo,
03:19they said,
03:21it takes a whole village
03:23to be an elite athlete
03:25and win an Olympics.
03:27And this morning,
03:29we will talk to a member of Carlos Yolo's team.
03:31He is his nutritionist,
03:33dietician.
03:35He is from the Philippine team.
03:37He will be the Tokyo 2020
03:39Olympics gold medalist,
03:41Haidelyn Diaz.
03:43So let's welcome coach,
03:45Hi coach!
03:47Good morning!
03:51Coach, before we start,
03:53I want to say that you're also
03:55Sara's nutritionist, right?
03:57Am I good?
03:59Why not?
04:01They're elite athletes and celebrities.
04:03Why not you?
04:05Sometimes, I give tips
04:07to coach Aro.
04:09Coach, first of all,
04:11congratulations to you.
04:13How are you?
04:15Did you get enough rest from the Olympics?
04:19I'm still jet-lagged.
04:23And coach, of course,
04:25we talked about Carlos Yolo's
04:27nutrition.
04:29Can you take us through
04:31what was his nutrition like?
04:33And of course,
04:35he went viral for his carbs.
04:37He eats more rice
04:39even in Paris.
04:41Can you tell us about that process?
04:43Actually,
04:45that picture
04:47that was taken
04:49on his second competition day,
04:51the finals of VOLF.
04:53So basically,
04:55Caloy's program is
04:57time nutrition.
04:59His carbohydrates
05:01are portioned based on
05:03his activity.
05:05That meal that looks like
05:07a lot of rice, that's specifically
05:09designed to give him fuel
05:11for the upcoming activities.
05:13But not all of his meals
05:15have that much rice.
05:17So the portions
05:19that I give Caloy
05:21are very specific
05:23depending on the activities
05:25that he does for the day
05:27and also the timing
05:29in between the meal
05:31and the actual
05:33training or competition.
05:35So it varies.
05:37If at that time,
05:39Caloy eats a lot of rice,
05:41what about other athletes?
05:43How is their eating discipline?
05:45Not all of them are like that.
05:47For example,
05:49our other Paralympics medalist,
05:51Aira,
05:53they have a weight
05:55that they maintain.
05:57So every single competition day,
05:59they have to weigh in.
06:01They can't eat that much rice
06:03prior to the actual weigh-in.
06:05The amount of rice
06:07or carbohydrates that I give them
06:09depends on the sport
06:11that they are competing in.
06:13So it's very measured.
06:15It's really tailor-made.
06:17We saw your post
06:19on the breakfast spread for the Paralympics in Paris.
06:21When they get it,
06:23do they keep an eye on it?
06:25Or is it prohibited?
06:27Actually, they already know what they will do.
06:29Because the activities
06:31that I handle for this Olympics,
06:33actually, for all the Olympic cycles
06:35that I handle,
06:37my approach is long-term
06:39when it comes to
06:41making a nutrition program for them.
06:43So when we reach that point
06:45where there are a lot of food
06:47or a lot of options
06:49that they will buy,
06:51they already know what to do
06:53because they are already trained.
06:55I'm just there to supervise
06:57the fine-tuning of their food intake
06:59so that their performance
07:01is at a minimum
07:03in the actual competition.
07:05Coach, I just have a question.
07:07What is the minimum calorie intake
07:09of Carlos Yulo?
07:11His energy exertion is very high.
07:13What is his calorie intake
07:15that he has to get for a day?
07:17On a light day,
07:19for example,
07:21his training volume is low.
07:23I give him
07:251,800 to 1,900 calories.
07:27But on a heavy day,
07:29his calorie intake reaches
07:312,400 to 2,500.
07:33I don't think he's an elite athlete,
07:35but I think a lot of people consume calories
07:37like that on a daily basis
07:39that doesn't expend that much energy.
07:41So it also depends on the sport, right?
07:43Of course.
07:45It depends on the sport.
07:47For example,
07:49if he's an endurance athlete,
07:51his calorie prescription is too low
07:53for an endurance athlete
07:55who runs
07:57for 2 to 3 hours a day.
07:59That's not enough.
08:01It's not appropriate for other sports.
08:05Coach, we also saw
08:07the viral chocolate muffin
08:09in the Olympic Village.
08:11Is it really delicious?
08:13Is it healthy?
08:15It's not healthy.
08:19The fat content of the muffins
08:21is really high.
08:23But yes, it's delicious.
08:25Actually,
08:27I made a joke about it.
08:29I put yak in it
08:31so that they won't eat it.
08:33It was a joke,
08:35but that muffin is really delicious.
08:37It's very moist.
08:39It's sweet.
08:41But there are some athletes
08:43who expend so much calories
08:45that they can eat the muffins.
08:47The muffins can fit
08:49in their diet.
08:51But for our lighter weight class athletes,
08:53it would be very difficult for them
08:55to maintain weight if they would eat that.
08:57Coach, can you explain
08:59to those Filipinos who raise
09:01a lot of eggs
09:03in Paris and deliver
09:05to our Olympics,
09:07how important is that egg in their diet?
09:09Actually,
09:11that egg
09:13is in our training camp in Metz.
09:15That was 4 weeks
09:17before the actual Olympics
09:19in Paris.
09:21I raised eggs
09:23because our egg selection
09:25in the hotel where we stayed
09:27was just an option.
09:29Sometimes scrambled eggs,
09:31sometimes omelette.
09:33There were some athletes who
09:35looked for boiled eggs in the morning.
09:37So I was forced to do it myself
09:39because the hotel couldn't
09:41accommodate cooking
09:43eggs in the morning
09:45in their kitchen.
09:47So I was the one who cooked
09:49for the athletes.
09:51I was the one who cooked the eggs.
09:53Of course,
09:55if they win, they can eat
09:57the medal.
09:59There's a lot of iron content.
10:01Coach,
10:03you are also the nutritionist
10:05of one of our Olympic gold medalists,
10:07Heidelin Diaz.
10:09How does it feel
10:11to have your athletes
10:13become our medalists?
10:15Of course, I'm happy.
10:17I feel honored
10:19also by merely working with them.
10:21That's a bonus.
10:23I'm happy
10:25to be a part
10:27of their success.
10:29I'm very grateful, of course,
10:31that I was given the opportunity
10:33to work with these elite-level athletes.
10:35Congratulations, Coach.
10:37You're amazing.
10:39Last question for you.
10:41Does Team Philippines have a plan
10:43for the 2028 LA Olympics?
10:45I think they're going to eat first.
10:47They're going to party first.
10:49Nutrition, you know,
10:51I told them to take a break first.
10:53Celebrate first.
10:55Time for them to enjoy life, of course.
10:57I understand that
10:59they really sacrificed
11:01to prepare for the Olympics.
11:03But for the upcoming Olympic cycle,
11:05our next Olympic cycle for LA,
11:07of course, we'll start preparing
11:09for the other athletes
11:11that I'm handling
11:13to qualify.
11:15Their aim is to qualify for LA.
11:17I have other athletes also that I'm helping
11:19who would want to
11:21be part of the LA Olympics.
11:23President Bongbong Marcos is open
11:25to hear
11:27what the team needs.
11:31What can you say to him, Coach,
11:33about nutrition? Is it okay?
11:35Yes, it's okay.
11:37But, of course, I would also ask
11:39for additional help
11:41in providing the day-to-day
11:43fueling needs of our athletes.
11:45There are still
11:47challenges
11:49in terms of what they need
11:51in terms of food and supplements.
11:53That's all I can say
11:55that our athletes
11:57really need.
11:59As you can see, nutrition is also important.
12:01It needs to be budgeted.
12:03There are a lot of people
12:05who need chicken wings.
12:07Coach, thank you so much for your time.
12:09Congratulations, Coach!
12:11Coach Aro, take care!
12:13Well done, Coach!
12:15Good morning, Kapuso!
12:17Let's talk about
12:19donating blood.
12:21It's very important
12:23because that donation
12:25literally means
12:27a lot to us.
12:29What should we remember
12:31when we're donating blood?
12:33Is it okay to donate everything?
12:35Yes, that's what we'll know
12:37with the Secretary-General
12:39of the Philippine Red Cross, Dr. Gwendolyn Tang.
12:41Good morning, Ma'am Gwen!
12:43Good morning, Egan!
12:45Good morning, Ms. Susan
12:47and to all our viewers.
12:49Doc, if we're donating blood,
12:51what are the benefits
12:53to our bodies?
12:55There are a lot of benefits.
12:57First of all, when you donate blood,
12:59automatically, our bone marrow
13:01will produce new red blood cells.
13:03It replenishes our blood
13:05that flows to our body.
13:07It also means
13:09we'll be healthier
13:11and our health will be better.
13:13That's not all.
13:15I think the best benefit
13:17is the feeling of
13:19being able to help other people,
13:21especially to those you don't know.
13:23You're able to give life.
13:25You're able to give life.
13:27That's what's most important.
13:29Gwen, who can donate blood?
13:31Can all of us?
13:33I'm diabetic.
13:35Those who can donate blood
13:37are healthy individuals.
13:39We need to be healthy.
13:41Only healthy individuals can give blood.
13:43If you're able to donate blood,
13:45that means you're healthy.
13:47That means you need to weigh
13:49exactly 50 kilograms
13:51or 110 pounds.
13:53You need to be able to sleep well
13:55for at least five hours.
13:57That's possible.
13:59If you didn't drink the night before,
14:01you should drink alcohol within 24 hours.
14:03It's easy.
14:05You can come and give blood
14:07even if it's just a small breakfast.
14:09Don't eat too much oil.
14:11What about those who have tattoos?
14:13If you have a new tattoo,
14:15a new ear piercing,
14:17or a new birth,
14:19you need to wait for one year.
14:21Doc, can you show us
14:23how to get blood?
14:25Those who have hypertension,
14:27diabetes,
14:29or diabetes,
14:31they can still donate blood
14:33provided the blood pressure and diabetes
14:35is controlled that day.
14:37We have a doctor to check us up.
14:39It's important
14:41that it's not painful.
14:43Yes, it's not painful.
14:45Red Cross leaders are sharpshooters.
14:47Susan will show us.
14:49No, not you.
14:51Number one,
14:53we need to weigh exactly 50 kilograms
14:55or 110 pounds.
14:57After that,
14:59we sign the questionnaire.
15:01Then, we go here
15:03for blood typing
15:05and hemoglobin check.
15:07Then, we check up
15:09with the doctor.
15:11After check up,
15:13it's free.
15:15After that,
15:17we go here for blood donation.
15:19Many medical technologists
15:21are very good
15:23at sharpshooters.
15:25We don't have much pain.
15:27I noticed
15:29while donating,
15:31why is it like
15:33dancing?
15:35We have a blood mixer here.
15:37We mix the blood
15:39and weigh it.
15:41The weight
15:43we get from the blood
15:45is 672
15:47grams
15:49to be exact.
15:51The fluid is 450 ml
15:53including the blood bag.
15:55Then,
15:57it's just 5 to 10 minutes.
15:59It's very easy to save a life.
16:01How long
16:03does it take
16:05to donate blood?
16:07Well, every 3 months,
16:09you can give blood.
16:11We also have an apheresis method.
16:13It's the hot spot
16:15in Quezon City and other areas
16:17in Visayas.
16:19We need platelets.
16:21We have a special machine
16:23where we can only get platelets.
16:25Every 2 weeks, you can come and give blood.
16:27Here, it's every 3 months.
16:29Thank you, Doc.
16:31Ma'am Gwen, let's invite them.
16:33I think there's going to be a blood donation.
16:35Yes, because it's Aunt Mel Changco's birthday.
16:37Happy birthday, Aunt Mel!
16:39On Saturday,
16:41August 17,
16:43we'll meet at Evermalls
16:45here in the Commonwealth.
16:47We'll start at 7 in the morning
16:49until 5 in the afternoon.
16:51Just go to Evergotesco Mall
16:53on August 17.
16:55Aunt Mel is there.
16:57That's a gift of life.
16:59That's correct.
17:01We've been here for 28 years.
17:03The Philippine Red Cross
17:05is held twice a year,
17:07every February and
17:09this August.
17:11And there's free food
17:13and freebies for
17:15successful blood donors.
17:17There are galoners there.
17:19We have concerts there.
17:21There are performances
17:23by GMA Sparkle Artists.
17:25Can you do it?
17:27Of course!
17:29Let's support them and donate blood
17:31to the Bloodletting Project
17:33of Kapuso Foundation.
17:35Ma'am Gwen, thank you!
17:37Thank you, Susan!
17:39And of course, to the Philippine National Red Cross.
17:41Thank you so much!
17:43On Saturday, August 17,
17:45he'll donate blood.
17:47Do you want us to reach
17:49his heart?
17:51Swell the day today!
17:53Swell the day today!
17:55But our Kapuso are
17:57mixed emotions.
17:59Some are happy,
18:01some are shocked.
18:03Time really flies.
18:05No matter what emotions they have,
18:07maybe they'll get instant cash
18:09from
18:11UH Emoticash!
18:13Okay!
18:15Look at that!
18:17Lin and of course, Shaira
18:19will be in Tondo, Manila
18:21to find all the emotes there.
18:23Ms. Lin, Ma'am Shaira!
18:25Ma'am Shaira!
18:27Emote!
18:29Hi!
18:31Good morning!
18:33Finally, we're here!
18:35And finally,
18:37we're here in Barangay 177
18:39in Tondo, Manila!
18:41Yes!
18:43I love the energy!
18:45Swell the day!
18:47We'll make them even happier!
18:49Of course!
18:51Their emotions are coming out!
18:53Before we play UH Emoticash,
18:55this is the mechanics.
18:57First, they'll choose
18:59the emoticons.
19:01We have 25 players
19:03and they just need to
19:05choose the emoticons they want.
19:07And of course, we'll have a randomizer.
19:09We'll have a randomizer to choose
19:11the emoticons.
19:13And whoever chooses that,
19:15they'll get 500 pesos!
19:17500 pesos!
19:19There's also a bonus.
19:21They need to imitate the emoticons.
19:23Who's the best?
19:25There's also 1,000 pesos!
19:27Yes! What are we waiting for?
19:29Here it is, guys!
19:31Are you ready?
19:33Ready!
19:35Okay, let's go!
19:37We have Happy,
19:39Sad, Angry,
19:41Shook, and Wacky!
19:43That's right!
19:45We need to see all of your faces!
19:47You need to be angry,
19:49happy,
19:51and shook!
19:53You need to be good so you can choose the randomizer!
19:55Speaking of randomizer,
19:57randomizer, let us go!
20:01Who is it?
20:03Shook!
20:05Shook!
20:07Thank you very much, everybody else!
20:09Let's see Shook's face!
20:11Okay, because
20:13all of you chose Shook,
20:15you'll get 500 pesos!
20:17Let's go!
20:19Dad, Mom, Shook!
20:21Let's see Shook's face!
20:23Mom, Shook!
20:25Let's see Shook's face!
20:29Let's see Shook's face!
20:31There it is again!
20:33The question is,
20:35who should win 1,000 pesos?
20:37Vote!
20:39Three seconds!
20:41Let's see Shook's face!
20:43Vote!
20:53Mom has eyebrows!
20:55What?
21:01Okay,
21:03we have a clear winner!
21:05The winner is...
21:09Yay!
21:11Let's see it again!
21:13Shook's face is so good!
21:15Wow!
21:17Wow!
21:19It's effective!
21:21It's good!
21:23Our space in the middle is good!
21:25Thank you, Mom!
21:27Okay,
21:29let's go to the next round!
21:31Are you ready for the next round?
21:33Let's go!
21:35Emoji Dash, go!
21:39Alright, is there more in front?
21:41There's more!
21:43Okay, is there one more?
21:45Okay, I think it's okay.
21:47Randomizer,
21:49what's our emotion for today?
21:51Come on, Randomizer!
21:55Angry!
21:57They don't have salary yet,
21:59that's why they're angry!
22:01Why are they angry?
22:03You're so beautiful when you're angry!
22:05Do you need 500 pesos?
22:07You have 500 pesos already!
22:09Doctor,
22:11don't laugh!
22:13You still need to be angry!
22:15Mom,
22:17angry!
22:19Not sad!
22:21For example,
22:23your son came home late,
22:25you're like a zombie!
22:29Don't laugh!
22:31You still need to be angry!
22:33This one!
22:35He's angry because
22:37he has 500 pesos!
22:39He's still in the hospital!
22:43Not only his face,
22:45even his body!
22:47Even his body!
22:49Mom, you have 500 pesos,
22:51but you don't have change,
22:53we'll give it back to you later!
22:55Angry!
22:57Even her eyebrows are angry!
22:59You're so beautiful when you're angry!
23:05She deserves 500 pesos!
23:09We'll give it back to you later!
23:11Who's the best at emoting?
23:15Who's the best at emoting?
23:17Anybody?
23:19The judge this time
23:21is our crew,
23:23and the winner is Miss Mo!
23:27What's your name?
23:29Good morning, Tita Susa!
23:31I miss you so much!
23:33Welcome back!
23:35Thank you for coming!
23:37Do you know the price of tomatoes
23:39because it's harvest season?
23:41Yes, we know that
23:43because it's in our restaurant business.
23:45Tomatoes are a very important ingredient
23:47in an Italian restaurant.
23:49Yes, it's very good.
23:51But other farmers
23:53are stingy
23:55because they throw away
23:57a lot of supplies
23:59for their tomatoes.
24:01So, here are the questions.
24:03What can we do with the tomatoes
24:05so that Tita Susa won't waste them?
24:07You can dry them,
24:09or you can make a sauce.
24:11Tomato sauce?
24:13Sauce?
24:15Of course,
24:17you can cook
24:19Kinamatisan.
24:21That's the best, Tita.
24:23That's a soup, right?
24:25Oh, I forgot.
24:27It looks like you're talking to
24:29Kaloy and Jenzel
24:31who are harvesting tomatoes.
24:33Good morning, Kaloy and Jenzel!
24:35You have a lot of tomatoes, Kaloy!
24:39Hello!
24:41Yes, this is my tomato farm.
24:43We're here at a tomato farm
24:45in Nagcarlan, Laguna
24:47where tomatoes are harvested.
24:49Right, Jenzel?
24:51Yes!
24:53If you can see where we are,
24:55Kaloy,
24:57there are only 6,000 tomatoes planted
24:59in this whole area.
25:01Yes, that's why
25:03there are so many and the tomatoes are cheap.
25:05Here behind me,
25:07we have harvested
25:09a mountain of tomatoes.
25:11It's so fresh!
25:13Since we have a lot of tomatoes,
25:15it's really cheap to buy.
25:17But to teach you the proper way
25:19of harvesting, we have
25:21the owner and the farmer
25:23of these tomatoes.
25:25This is Sir Noel Barba.
25:27Good morning, Sir!
25:29Sir Noel, good morning!
25:31Sir, can you teach us
25:33how to properly harvest
25:35tomatoes?
25:37First,
25:39we have to check the tomatoes.
25:41Once the tomatoes turn red,
25:43we can harvest them.
25:45How many months
25:47before the tomatoes turn red?
25:49About two and a half months.
25:51That long?
25:53Yes.
25:55Sir, can you teach us
25:57how to properly harvest the tomatoes?
25:59Yes, because if we remove the stem,
26:01the stem will be damaged.
26:03That's how fast it is.
26:05How long does it take
26:07to turn red?
26:09About one week.
26:11So, one week is enough?
26:13That's why there are a lot of tomatoes
26:15that Sir Noel has harvested.
26:17Actually, when we haven't talked to Sir Noel,
26:19he harvested the tomatoes
26:21that we have here.
26:23But of course, since we have already harvested,
26:25we have to find a way
26:27to use these tomatoes.
26:29Sir Noel will teach us
26:31what else we can do with our tomatoes.
26:33Sir Noel, let's go to our table.
26:35You have something to serve us, right?
26:37Yes, we do.
26:39Sir Noel, you can harvest this every morning
26:41because there are a lot of tomatoes here.
26:43Yes.
26:45About thrice a week.
26:47You can harvest this every thrice a week.
26:49Join me here, Sir Noel and Zenzel.
26:51What are we going to do with this?
26:53I heard that this is tomato...
26:55It's tomato.
26:59It's really tomato.
27:01What are we going to do, Sir Noel?
27:03We're going to fry this.
27:05We're going to fry this.
27:07Let's get the garlic.
27:09Go ahead.
27:11The pan is hot.
27:13The usual.
27:15I have a question.
27:17Since there are a lot of tomatoes
27:19that Sir Noel has harvested,
27:21how much is the price of the tomatoes?
27:23In our farmer's valley,
27:25it's 44 pesos per kilo.
27:2744 pesos per kilo?
27:29It depends on the size.
27:31Which one is more expensive?
27:33That one.
27:35Good meaning?
27:37How big is it?
27:3940?
27:41This is what we call Kinamatisang Manok.
27:43We have garlic,
27:45onion, and ginger.
27:47We're going to add the chicken.
27:49Go ahead, Chef Zenzel.
27:51I'll help you.
27:53This is a quick recipe.
27:55Aside from Kinamatisang Manok,
27:57we can also make
27:59tomato ketchup.
28:01Since it's cheap
28:03in the family,
28:05we can also make tomato juice.
28:07Tomato ketchup, puree.
28:09Tomato sauce for spaghetti.
28:11Actually, you can make fresh pasta
28:13using those tomatoes.
28:15You don't need preservatives
28:17when making pasta.
28:19Let's add the main ingredient.
28:21I'll do it, Sir.
28:23Let's go.
28:25Go ahead, Zenzel.
28:27There are so many things you can do.
28:29You can also make red eggs with tomatoes.
28:31It's so delicious.
28:33It's perfect for breakfast.
28:35You can also make fried eggs
28:37with tomatoes.
28:39It's like an omelette.
28:41What else can we do?
28:43Go ahead.
28:45Actually, Zenzel has a background in cooking.
28:47Wow.
28:49After the chili,
28:51what's next?
28:53After we add all of that,
28:55we'll add the vegetables.
28:57Okay, the vegetables.
28:59Should I add all of it, Sir?
29:01I think that's enough.
29:03This is it.
29:05I want to taste it.
29:07We can see that it's cooked.
29:09This is the final product.
29:11Sir Noel is a shy type.
29:13I get it.
29:15I'm still shy in front of the camera.
29:17Zenzel, come closer here.
29:19Let's taste it, Sir Noel.
29:21This is what you made earlier.
29:23This is what you can use
29:25for the tomatoes
29:27that you can buy cheaply.
29:29Since we have a lot of supplies,
29:31don't throw it away.
29:33Let's taste it.
29:35The tomatoes are so fresh.
29:37I want to taste the soup.
29:39Right?
29:41You can taste the sourness.
29:43It's a bit sweet.
29:45It's so delicious.
29:47There's no preservative in what we eat.
29:49For other food adventures and farm visits,
29:51this is Tutok Lang Sa Inyo
29:53for Masakamunga Show, where you're always first!
29:55Unang Hirit!