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Cam built his own bouldering gym in his suburban Canberra backyard as the sport's popularity climbs
ABC NEWS (Australia)
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8/10/2024
The sport of bouldering, also known as rock climbing, has just marked its second appearance at an Olympics Games. And as the sport's popularity continues to climb, the keenest fans are going to extremes to reach peak performance.
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00:00
This set up, people all around the world have the same set up and there's an app which you
00:09
can change the climbs and there's thousands of climbs to choose from.
00:12
I got a bit hooked on that and decided I'd like one at home.
00:16
So I just decided to build one.
00:19
This is my climbing room out the back of our shed in the backyard in Canberra.
00:23
Pretty much the same as building a deck or a big stud wall, I guess, and then a couple
00:29
of hinges and some chains to hold it up.
00:32
And I needed a roof over it, so I thought, oh well, might as well put some walls on.
00:37
And then they became spots for holds and then there was a roof, so I thought I might as
00:42
well stick some holds on the roof.
00:44
This is like not a bad workout for sort of steeper climbing, it gets you fit anyway.
00:51
My wife comes out and says hello, that's about it.
00:55
My daughter will swing around on the rings and hang out with me with the dogs, but they're
00:59
not really that into it.
01:01
And what was people's reactions when they come, if they haven't seen this before, if
01:04
they come over and see this?
01:05
Oh, they probably think it's pretty outrageous.
01:08
They think, my climbing friends certainly think it's pretty cool.
01:15
I got into climbing mainly because my daughters got into climbing, so I had the choice of
01:20
sitting down and watching or getting involved myself, so I guess I decided it'd be more
01:25
fun to actually have a go myself.
01:27
I think some people would describe it as playing chess on the wall, getting the right movements,
01:33
getting the right position.
01:35
So it's not just strength, and often the people that are the best climbers aren't the strongest,
01:40
they're the ones with the best technique, the best technical expertise.
01:44
When you're climbing, when you're bouldering, you can't really focus on anything else.
01:48
You can't think about anything other than the climb.
01:50
It's just really relaxing, it's a really good start to the day, I've got a pretty high-stress
01:55
job and it just gets me very relaxed and set for the day.
01:59
I started, well I'm 61 now, so I guess I started when I was in my 50s.
02:04
I've told my children if I, when I start getting dementia, I'm just going to go out climbing
02:08
without ropes.
02:09
I love it, I'll do it till the day I die.
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