Megan Young, naging JELLY ang legs dahil sa 500 Squat Challenge! | Mars Pa More - video Dailymotion

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Go na go si Megan Young sa hamon ni Mikael Daez na gawin ang 500 Squad Challenge, pero mukhang hindi siya makakatayo for one week!

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00:00Let's explain in the next video where there was a tearful moment.

00:05Hey, wait. What's this?

00:07Hey, what happened to you?

00:09Oh my God!

00:11I didn't do anything wrong.

00:13What happened?

00:15Because we're talking about podcast topics

00:17and then Fofo said, our topic,

00:19what if we broke up?

00:21Okay, okay, okay.

00:23It's just theoretical.

00:25The topic seems juicy.

00:27My hair smells.

00:29Oh my gosh, Megan.

00:31Explain.

00:33Okay, so when we're brainstorming for our podcast topics,

00:35we just throw out different topics.

00:37What can we talk about?

00:39Sometimes, topics need to be juicy, right?

00:41Of course.

00:43Think of anything and everything.

00:45Of course.

00:47So the topic that Mikael thought of,

00:49this is our bones topic,

00:51what if we broke up?

00:53Then I thought,

00:55shucks, what if we broke up?

00:57So I just followed my emotions.

00:59So our brainstorming session ended early

01:01because you cried.

01:03Because I cried.

01:05Because I internalized.

01:07We're also with the followers

01:09who are waiting for Megan and Mikael,

01:11their workout partners.

01:13And in one of their videos,

01:15Megan did a 500 squat challenge.

01:17500 squats.

01:19In one day.

01:21In one day.

01:23How long did it take?

01:25We know this.

01:27How long did it take you?

01:29It took me an hour or two.

01:31A bit less, I think.

01:3345 minutes maybe.

01:35But 500 squats is no joke.

01:37Even if it's 500 squats,

01:39it's hard.

01:41She didn't wake up for the next week.

01:43I didn't stretch.

01:45I didn't dare.

01:47And it was so long.

01:49In fairness, I was surprised.

01:51Because I was the one who gave the challenge.

01:53I thought she was going to switch in the middle.

01:55For our martial arts fans,

01:57one of the best exercises you can do is the squat.

01:59Because the squat is good for your total metabolism.

02:01And so many muscle groups are affected.

02:03But 500!

02:05500!

02:07Did you even stretch it out after?

02:09I forgot.

02:11My body hurts.

02:13No warm up, no stretching.

02:15Don't forget to warm up

02:17and cool down.

02:19Your body really hurts after that.

02:21What I did was

02:23I rolled my legs.

Megan Young, naging JELLY ang legs dahil sa 500 Squat Challenge! | Mars Pa More

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