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Viral info
  • 8/1/2024
english subtitle (110)
Transcript
00:00Life's about self-discipline.
00:02It's about self-discipline.
00:04We tend to do the things that are easy.
00:07And that is, it builds no mental toughness,
00:09it builds no mental hardening, it builds nothing.
00:13When you work out,
00:14working out is where you can build that the fastest.
00:18Because it's a constant, it gives you instant feedback.
00:22Instant, yeah, you may not lose the weight
00:23you want to real fast,
00:25but the discipline it takes,
00:26it transfers over to all aspects of your life.
00:30It's not people,
00:31man, why are you always working out?
00:33Stop, stop looking at that way.
00:36This is the foundation of life.