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00:00Cooking oil is the best oil in the world that does not freeze is olive oil, but it is expensive and it is not suitable for poor people like us.

00:12So first of all, change your utensils. Those who have changed their utensils, their lives have changed.

00:18Cooking oil. Use cooking oil that never freezes.

00:22The best oil in the world that does not freeze is olive oil, but it is expensive and it is not suitable for poor people like us.

00:31Mustard oil does not freeze. This is the only oil that does not freeze all life. If it freezes, then not mustard.

00:39This is also said to freeze mustard on the palm because it is not possible.

00:44One advantage of mustard oil is that whatever you put in it, it does not allow it to freeze.

00:51Its living example is pickle. The pickle that lives in mustard oil does not burn.

00:58And God willing, when this mustard oil goes into your body, you will never have a heart attack.

01:06Your kidneys will not fail. You will be safe from blood pressure all your life.

01:11Because mustard oil cleans the gutters. When the gutters are clean, the heart will not have to apply force.

01:17The benefits of mustard oil are benefits. Today we all need mustard oil.

01:23Salt. What is salt? Salt makes a person's character.

01:28We say that a person is great, salt is halal or a person is great, salt is haram.

01:33Salt makes a person's character. We should take salt that has come from the soil.

01:39And that salt is still the best Pakistani rose salt in the world.

01:45Pink Himalayan salt is sold for $ 25 for 90 grams, i.e. 90 grams for Rs. 400 and 900 grams for Rs. 40,000.

01:53And we have 10-20 rupees a kilo here.

01:56Unfortunately, we bring iodine mixed salt at home.

02:00The salt that was supposed to make our character, we left it to eat.

02:04That is why I request you to always use rock salt.

02:09Sweet. We all need sweet to run our minds. And God has kept the sweet in the soil.

02:15That is sugarcane and jaggery. And we have started eating sugar instead of jaggery.

02:21Water. Water is the most important thing for a person, without which it is impossible for a person to live.

02:29We should also drink water that comes from the soil.

02:32The water of Zamzam in the whole world is the best water.

02:36After that, there is the water of Punjab and the valley of Hazara.

02:39The important thing is that never strain the wheat and use it.

02:43Use the wheat as it comes in.

02:47That is, without straining semolina, refined flour, etc.

02:50Because our near and dear Prophet Muhammad, peace and blessings of Allah be upon him, used to eat flour without straining.

02:57Then it was decided that we should do five things.

03:00Mud pots, mustard oil, jaggery, rock salt, and water in the soil.

03:07Remember to keep this water in a mud pot and drink it in a mud glass or bowl.

03:12In addition to this, wheat flour.

03:15Now the question is why should we take all these things?

03:18We have to take all these things because this is our health.

03:22We are born from the soil and we have to be buried in the same soil.

03:26Friends, this was our today's video.

03:29If you liked it, then be sure to share it with other friends.