Skip to player
Skip to main content
Skip to footer
Search
Connect
Watch fullscreen
Like
Comments
Bookmark
Share
Add to Playlist
Report
Dermatologist Responds To Skin Care Questions & Myths
SELF Magazine
Follow
7/30/2024
The world of skin care and how to properly look after our skin can often be daunting and confusing. Today, dermatologist Angelo Landriscina, MD joins SELF to answer skin care questions and debunk some myths along the way.
Category
🛠️
Lifestyle
Transcript
Display full video transcript
00:00
Sunspots, dark spots, fine lines, wrinkles.
00:04
If you want to stay snatched,
00:07
you need to be doing something
00:08
about your sun protective measures.
00:11
♪♪
00:14
Hello. I'm Dr. Angelo Landrocena,
00:17
and I'm a board-certified dermatologist.
00:20
Looking for medical information online
00:22
could be unreliable or anxiety-provoking,
00:26
so today I'm going to be answering
00:29
some of the questions that might be
00:31
getting under your skin.
00:32
Can retinol be used on the body?
00:35
The answer is absolutely.
00:37
They could be used for some of the same concerns
00:39
that you would use retinol on the face for.
00:41
Some of the signs that go along with photoaging
00:44
think discoloration, maybe rough, bumpy skin.
00:48
In addition to that, there are prescription retinoids
00:51
that are specifically indicated for use on the body.
00:54
Usually those will be used for acne.
00:56
The difference between a face retinol
00:58
and a body retinol product
01:00
is generally the concentration of retinol used.
01:03
It's likely to be lower in a body retinol product
01:07
just because you're covering a larger surface area.
01:10
Also, the vehicle in which the retinol is dispersed
01:13
is likely to be different.
01:15
Our body skin tends to be quite thick and robust
01:20
compared to facial skin,
01:21
so it's going to need a different type of vehicle
01:23
to have the best result.
01:25
Can eating dairy products make you break out?
01:29
The answer is kind of a big maybe.
01:31
I think a lot of the interest in this topic
01:34
has come from some of that standard classic advice
01:39
that a lot of us got as teenagers.
01:41
Oh, if you eat better, if you drink more water,
01:44
if you do this or that, your skin will clear up.
01:46
And I would like to say that in most cases,
01:49
those people were wrong.
01:51
A lot of this comes from an idea
01:53
specifically about acne in general,
01:56
that it is a personal failing
01:59
that needs to be blamed on the person suffering with it
02:02
when really it's a chronic inflammatory skin condition.
02:06
It's a medical condition,
02:07
and it should be taken seriously.
02:10
Not only because it could cause physical scars,
02:13
but also because we know that people with acne
02:17
suffer higher rates of mental health disorders
02:21
and even things like suicidal thoughts.
02:23
There has been quite a bit of interest
02:26
about the correlation between diet and acne
02:29
within the dermatology community too.
02:31
And there have been a lot of studies about it.
02:34
There have been correlations
02:36
between eating high amounts of dairy products,
02:39
eating certain dairy products, and more severe acne.
02:43
However, there's been a lot of variation
02:46
and a lot of gaps in the data.
02:49
So a lot of these studies can only be generalized
02:53
to certain age groups or certain parts of the world,
02:57
certain diets.
02:59
Breaking it down in a nutshell,
03:01
I do think that for some people,
03:03
certain dairy products could cause a worsening of acne.
03:07
However, I think it's a very unlikely
03:10
that for most people that dairy products
03:13
or other features of their diet
03:15
could be giving them acne.
03:18
I always say it's never too late to start,
03:20
you know, start being consistent
03:22
and really paying attention to what your skin needs.
03:24
For most people, your skin's not gonna need that much.
03:27
A basic skincare routine should consist of a cleanser,
03:31
a moisturizer, and a sunscreen.
03:35
Each of those is gonna play an important role
03:38
in keeping the skin healthy.
03:39
The cleanser, that's going to prep your skin,
03:42
remove any debris from the day, remove makeup.
03:47
If you're a makeup wearer,
03:49
really just set you up with a clean canvas.
03:52
The moisturizer to really aid your skin's barrier.
03:56
One of the primary functions of our skin
03:59
is to keep what's inside in and to keep what's outside out.
04:02
And one of those substances
04:04
that it's trying to keep in is water.
04:06
So using a good moisturizer
04:08
is going to help keep your skin hydrated,
04:10
healthy, glowing,
04:12
and then perhaps most importantly, sunscreen.
04:16
UV exposure is the primary modifiable risk factor
04:21
when it comes to skin cancer for most people.
04:25
Using sun protective methods that include sunscreen,
04:29
protective clothing, seeking shade,
04:32
all of those things is gonna be really important
04:34
for keeping your skin healthy.
04:36
In addition to that, you know,
04:37
I am in the business of appealing to people's vanity too.
04:41
So it will keep you looking younger for longer.
04:43
It's gonna prevent or help to treat
04:45
some of those sunspots, dark spots, fine lines, wrinkles.
04:50
It's also implicated in like the loss
04:53
of firmness in the skin.
04:55
So, you know, if you wanna stay snatched,
04:59
you need to be doing something
05:00
about your sun protective measures.
05:03
When it comes to the basics between age groups,
05:06
say 30s, 40s, 50s, 60s, beyond,
05:10
there's not really gonna be much of a difference
05:12
in the product profile that you're gonna need
05:15
in your basic skincare routine.
05:17
However, there might be slight tweaks.
05:19
For instance, as we get older,
05:23
we do have differences in how dry our skin is.
05:26
Skin tends to get drier as we age.
05:29
So you may wanna go for a thicker moisturizer
05:32
or a gentler cleanser than you would when you were younger.
05:36
Once you have the basics of a skincare routine down,
05:40
you could definitely look at adding more products
05:43
based on what your specific concerns are.
05:47
I'm a big proponent of what I call intentional skincare.
05:52
So I always tell people, including my patients,
05:55
don't just buy a new flashy product
05:58
because it looks nice,
06:00
or your friend told you it was great,
06:02
or the marketing got you.
06:05
Really look at your skin, take an inventory
06:08
and see what about it you wanna address,
06:10
whether it be something like dark spots,
06:13
acne, fine lines.
06:15
You're gonna wanna look for the product
06:17
that will address your specific concerns.
06:21
Oh, I love this question.
06:24
Is there a difference between a sunscreen
06:28
and a moisturizer with SPF?
06:30
Not really.
06:31
To me, most of it is marketing.
06:33
A lot of the ingredient profile
06:35
in the sunscreens that are out on the market
06:38
and moisturizers are really similar.
06:41
The only thing that I would caution people about
06:44
is the fact that that SPF rating
06:47
is based on using a certain amount of the product.
06:52
So if you're using a pea size of that moisturizer with SPF,
06:56
that's not enough.
06:56
You're not going to be getting the SPF listed on the label.
07:00
I know for most people,
07:02
it's gonna be hard to have an exact science
07:04
for knowing how much of each product to apply.
07:08
So what I tell people for facial sunscreen
07:12
is you could follow the,
07:13
what we call the three finger rule,
07:15
doing a line of sunscreen down each of your three fingers
07:21
and that's how much you should apply
07:22
for the face, neck and ears.
07:23
If you wanna keep it simple,
07:25
just use more than you think.
07:27
It's really a lot more than people would think.
07:30
And I really feel like most of the population
07:33
is under applying sunscreen.
07:35
Do collagen supplements actually work?
07:38
You may see a whole slew of collagen pills,
07:41
powders, shakes, et cetera, out there on the market.
07:45
And a lot of experts would say
07:47
that these aren't gonna do anything.
07:49
Just based on logic, collagen is a protein,
07:54
which means it is a long strand of different compounds.
08:00
When we take protein into our gut,
08:02
it gets digested by the acid in our stomach and by enzymes.
08:06
So you would think that ingesting collagen
08:09
wouldn't do anything, but there is some data out there
08:13
showing that it actually may make a difference for skin.
08:16
First, there are animal studies that do show
08:19
that collagen induced orally does make it
08:23
to the skin as collagen.
08:27
We're not really sure if that happens in humans,
08:30
but it does give us a little bit of hope.
08:34
In addition to that, there have been some studies
08:36
showing improvements in things like skin hydration
08:41
for people who are on collagen supplements.
08:43
Is it a gold standard treatment for anything?
08:48
No, I definitely think we need more data
08:51
before we could be really prescriptive
08:52
with collagen supplements.
08:54
But at the same time, it doesn't seem like it'll hurt.
08:58
So when should you start Botox
09:00
if it's something that you wanna pursue?
09:03
I think it's hard to put an exact age on when to start.
09:07
What Botox is is a neuromodulator.
09:11
And what that means is that it cuts off
09:14
some of the crosstalk between nerve and muscle
09:17
and causes a temporary paresis in facial muscles.
09:22
The reason you wanna do that
09:24
is to prevent or treat expression lines.
09:27
Those are lines that come up on the face
09:29
from repetitive facial movements.
09:33
Things like raising our eyebrows,
09:35
grimacing, smiling with our eyes.
09:39
For most people, I think it's okay to start Botox
09:43
when you're starting to see those lines come up.
09:46
If you're in your 20s and you have those lines already,
09:49
you could be a good candidate
09:51
if it's something that you want.
09:52
If you're in your 60s and you don't have those lines,
09:56
it may not be something that you need.
09:58
There's been a lot of interest recently
10:01
in preventative Botox.
10:03
So using smaller doses in people who don't have lines yet
10:08
in order to prevent them from coming up.
10:10
When it comes to whether or not that's a valid approach,
10:15
by logic, it would make sense that it would work.
10:19
However, we have no scientific data
10:21
showing that preventative Botox actually does anything.
10:25
I hope this has been helpful.
10:28
However, keep in mind, everybody's different.
10:30
So make sure to check with your own doctor,
10:34
who knows you, before making any changes.
10:37
You can find me on all social media at Dermangelo.
10:42
♪♪
Recommended
0:45
|
Up next
7 Common Skin-Care Mistakes That Make Facialists Cringe
Southern Living
6/15/2021
2:00
Skin Care: सुबह उठते ही करें ये 5 काम, Skin बनेगी Tight और Bright | Boldsky
Boldsky
8/24/2020
3:05
How to take care of your skin over the winter months
National World - LocalTV
11/6/2023
1:12
How To Tighten Skin Pores
Woman & Home
4/2/2024
1:12
How To Shrink Your Pores
Marie Claire
5/23/2024
0:30
The Perfect Morning Skin Care Routine, According to Skin Care Pros
Real Simple
11/14/2023
5:48
Try This 5-Minute Dumbbell Abs Workout At Home | WH Hardcore
Women'sHealth
3/15/2024
9:45
Radhi Devlukia-Shetty's Must-Have Groceries for Delicious Plant-Based Meals | Fridge Tours | WH
Women'sHealth
3/1/2024
9:44
Brie & Nikki Garcia Talk Current Fitness Routine, Diet & Love Languages | Body Scan | Women's Health
Women'sHealth
1/10/2024
34:11
Work Your Body to the Beat With 30 Minutes of Dance Cardio With Janelle Ginestra
POPSUGAR Fitness
9/9/2022
10:15
This Super-Effective Standing Abs Workout Will Leave Your Core Sore - in 10 Minutes
POPSUGAR Fitness
4/5/2022
30:04
30-Minute No-Equipment Full-Body Toning Workout
POPSUGAR Fitness
3/29/2020
0:46
The Best only Tattoo,body tattoo, tattoo tips, designs, design
Klasortoch
12/24/2016
7:51
Hot!! How To Tattoo on all body girl
Klasortoch
12/23/2016
5:17
Hot Movie With Khmer Song BinPhum Original Song
Klasortoch
12/23/2016
8:20
Tennis Pro Aryna Sabalenka's Tips For Every Skill Level (Beginner, Intermediate, Collegiate)
SELF Magazine
5/29/2025
10:24
OB-GYN Responds to Women’s Health Questions About IUDs, Libido & More
SELF Magazine
10/3/2024
10:47
OB-GYN Responds to Women’s Health Questions About Menopause, Periods & More
SELF Magazine
9/26/2024
8:46
Jennie Garth on Healing From Two Hip Replacements and Aging with Confidence
SELF Magazine
9/12/2024
8:36
Dermatologist Responds To Hair Care Questions & Myths
SELF Magazine
8/22/2024
4:52
Team USA on Their Favorite Athletes Growing Up
SELF Magazine
8/1/2024
4:28
How Do Team USA Celebrate Their Big Wins?
SELF Magazine
7/25/2024
20:11
20-Minute HIIT Pilates Workout (No Equipment)
SELF Magazine
7/24/2024
4:14
Team USA on Representing Their Country at the Olympics & Paralympics
SELF Magazine
7/23/2024
16:35
15-Minute Mat Pilates Workout for Core Stability (No Equipment)
SELF Magazine
7/17/2024