جملة رقص للتدريب على دمج الحركات مع المشي

Romantic Videos

كيفية حجز الدروس  BellyDAnces

Transcript

00:00Hello and welcome to my channel

00:03Today's video is very nice because we will take moves

00:06all of which are walking and mostly with paper

00:09and we will work on a combination of moves

00:12on a section of the divided rhythm

00:15If you are ready, let's start

00:17I have explained all the techniques of these moves before

00:19so in this video, we will only train on

00:22combining the moves together

00:24The first move we will do is

00:26to bring down the paper with the knee on the right leg and the right paper

00:29The hands will be at 90 degrees

00:31the chest will be raised and the abdomen will be inside

00:33and the right foot on the toes to start with

00:36So we will start by bringing down the paper

00:383, 4, 5, 6, 7, 8

00:42We did 8, bringing down the paper on the right

00:44Immediately, I will start with an Egyptian step

00:47with 3 or 4 steps up

00:49Lift, lift, lift, lift

00:523, 4

00:54So every time I do a step

00:56I do 3 or 4 steps on the step

00:58Step, 2, 3, 4

01:025, 6, 7, 8

01:05Ok?

01:06So I counted 3 or 4 steps with the Egyptian step

01:10So front, center, back, center

01:12front, center, back, center

01:14I finished with the left foot stepping on the center

01:18Now I will start with a close with the right paper

01:22So I will take a step to the side

01:24and I will do a close with the right, close with the left, close with the right, close with the left

01:285, 6, 7, 8

01:31I finished with the left foot

01:33so the right foot is free

01:35I will take the right foot to the back

01:37and the step we learned

01:39and I will bring down the paper

01:42on the left paper

01:44So I will lift my toes to show you how the feet went from here

01:47after a close, close

01:49or 7, 8

01:511, 2, 3, 4

01:56Again on the other side

01:58Now I will take the left foot

02:005, 6, 7, 8

02:03I will go back to the center

02:05Ok girls?

02:06So this is the combo, then I will reverse it to the other side

02:08So I started with the right foot

02:10Now I will start with the left foot

02:12Step, step, step

02:145, 6, 7, 8

02:163, 4

02:183, 4

02:20Close, close, close

02:225, 6, 7, 8

02:25Back to the left

02:27Step to the right

02:28Center, center

02:29Back to the right

02:30Step to the left

02:31Center, center

02:32And I will go back to the right

02:33Ok girls?

02:35So let me explain it to you again

02:38Then we will try it on the music

02:40Ok girls, I will start with the right foot

02:42Step with the right foot

02:431, 2, 3, 4

02:455, 6, 7, 8

02:47On the right

02:483, 4, step to the front

02:491, 2, step to the back

02:515, 6, 7, 8

02:53Then on the right

02:55Step to the left

02:56Right, left

02:575, 6, 7, 8

02:59I will finish on the left

03:01So I will take the right foot to the back

03:03Step to the left

03:05On the other side

03:07Down

03:08And back to the center

03:09Back to the center

03:10Now I will start on the left

03:12Step, step, step

03:145, 6, 7, 8

03:16Step, step, step

03:18Step, step, step

03:20Close

03:212, 3, 4, 5, 6, 7, 8

03:24Back

03:25Down

03:26Center, center

03:27Back

03:28Down

03:29Center, center

03:30Step to the left

03:31And I will go back to the right

03:32Ok girls?

03:33So these movements

03:34Or this series of continuous movements

03:36I will not stop between them

03:38I will keep repeating them

03:39And move from side to side

03:41Ok, let's start and try it on the music

03:43Ok girls, I will show you now for the first time

03:45Then we will try it on the music without counting

03:48You have to count with your head

03:49To get used to the counting

03:50Ok, from here

03:535, 6, 7, 8

03:55Step, step, step

03:575, 6, 7, 8

03:593, 4, 3, 4

04:015, 6, 7, 8

04:03Right, left, right, left

04:055, 6, 7, 8

04:07Back, down, center, center

04:09Back, down, center, center

04:11Step to the left

04:145, 6, 7, 8

04:16Front, back

04:185, 6, 7, 8

04:20Step

04:225, 6, 7, 8

04:24Back, down, center, center

04:26Back, down, center, center

04:28Step

04:305, 6, 7, 8

04:32Front

04:345, 6, 7, 8

04:36Step

04:407, 8, back, down

04:42Center, center, back, down

04:44Center, center, left

05:12Step

05:14Step

05:16Step

05:18Step

05:20Step

05:22Step

05:24Step

05:26Step

05:28Step

05:30Step

05:32Step

05:34Step

05:36Bravo girls!

05:38Let's try it again

05:40I won't count at all

05:42You count with your head

05:445, 6, 7, 8

05:46Step

05:485, 6, 7, 8

05:50Back

05:525, 6, 7, 8

05:54Step

05:565, 6, 7, 8

05:58Step

06:005, 6, 7, 8

06:02Back

06:045, 6, 7, 8

06:06Step

06:085, 6, 7, 8

06:10Step

06:125, 6, 7, 8

06:14Step

06:165, 6, 7, 8

06:18Step

06:205, 6, 7, 8

06:22Step

06:245, 6, 7, 8

06:26Step

06:285, 6, 7, 8

06:30Step

06:325, 6, 7, 8

06:34Step

06:365, 6, 7, 8

06:38Step

06:405, 6, 7, 8

06:42Step

06:445, 6, 7, 8

06:46Step

06:485, 6, 7, 8

06:50Step

06:525, 6, 7, 8

06:54Step

06:565, 6, 7, 8

06:58Step

07:005, 6, 7, 8

07:02Step

07:045, 6, 7, 8

07:06Step

07:085, 6, 7, 8

07:10Step

07:125, 6, 7, 8

07:14Step

07:165, 6, 7, 8

07:18Step

07:205, 6, 7, 8

07:22Step

07:245, 6, 7, 8

07:26Step

07:285, 6, 7, 8

07:30Step

07:325, 6, 7, 8

07:34Step

07:365, 6, 7, 8

07:38Step

07:405, 6, 7, 8

07:42Step

07:445, 6, 7, 8

07:46Step

07:485, 6, 7, 8

07:50Step

07:525, 6, 7, 8

07:54Step

07:565, 6, 7, 8

07:58Step

08:005, 6, 7, 8

08:02Step

Category

Transcript

Recommended