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  • 7/23/2024
Healthy snacking options: Learn about nutritious treats like almonds, Greek yogurt, and apple slices. Stay tuned for more healthy eating tips!













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Transcript
00:00Always warm-up before exercising.
00:02It prepares your muscles and joints for activity, reducing the risk of injury.
00:08A good warm-up makes a great workout.
00:11Thank you for watching!

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