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  • 7/23/2024
Plant-based diets are more than a trend. Learn how they reduce heart disease risk, promote weight loss, and help the environment. Watch for more insights!


















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Transcript
00:00Remember to keep your workouts fun.
00:03Try new activities like dancing, hiking, or playing a sport.
00:08Enjoying your workout is the best way to stay consistent.
00:12Thank you for watching!

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