Complete Health Gym Workout: تمرينات اللياقة البدنية الكاملة لصحة متوازنة - Entraînement complet de fitness pour une santé équilibrée"

  • 2 months ago
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Certainly! Here's the revised description with some channel claim words:

"Welcome to the International Zuby Gym Workout Channel – your passport to peak fitness! Dive into a global community of fitness enthusiasts as we sculpt our bodies and minds together. Unleash your potential with our diverse range of workouts, tailored for every level and ambition. From intense HIIT sessions to soothing yoga flows, we've got the fuel to power your fitness journey. Join us and conquer boundaries, one rep at a time. Your body knows no borders – let's redefine limits and sculpt greatness, worldwide!"
Transcript
00:00This is Mod 2 for the Wrestling Shuffle.
00:02Starting at the back of your space,
00:04leading with that right leg about 50 degrees,
00:06bend into the knee, keeping the torso nice and long.
00:08We're gonna shuffle to the right three times,
00:11come back and shuffle, leading with the left leg three times.
00:13Let's go. One, two, three.
00:15Stay low. One, two, three.
00:17Switch legs. One, two, three.
00:19One, two, three.

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