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Energy 团员42岁以上都能跳 “16蹲“掀网路挑战潮
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6/6/2024
新闻报报看 | 16蹲,是源自于台湾男子团体Energy最新发行的单曲《星期五晚上》里的舞蹈动作,由于Energy5名团员的平均年龄都已经超过42岁,MV上线后,这段高难度的16蹲舞步很快受到热烈模仿,无论是消防员、护理师、或是啦啦队等等等都在网络上争相挑战16蹲。(主播:颜江瀚、黄宇恒)
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00:00
Before watching the video, I remind you that there is more content on the Hotpoint website.
00:04
Recently, a 16-tonne hype has emerged in the Chinese pop music industry.
00:10
What is 16 tons?
00:12
Not the weight of that 16 tons, but the weight of the 16 tons.
00:16
You can watch the clips of these netizens imitating.
00:21
16 tons, as the name suggests, is like the 16 consecutive jumps you see in this video.
00:28
It is a relatively high exercise for physical strength and muscle strength.
00:31
16 tons actually comes from the latest dance move in the Taiwanese boy group Energy's single "Friday Night".
00:38
Since Energy's five members are over 42 years old on average,
00:42
the 16-ton dance moves of this high difficulty section will soon be followed and imitated.
00:48
Like the pictures I just showed you,
00:50
firefighters, nurses, cheerleaders, etc.
00:54
are all learning to jump 16 tons online.
00:59
However, the recent fire in the 16 tons is a big headache for gynecologists.
01:05
When Taiwanese media interviewed Dr. Hou Zhongbao,
01:09
he first joked that this was a dance move for gynecologists to boost their performance.
01:15
Because this 16 tons is simply a knee-breaker.
01:19
Continuous intense jumps will accidentally cause joint inflammation and fractures in the knee.
01:25
Because jumping 16 tons continuously is very stressful for the knee.
01:30
It can easily cause fractures in the soft bones, ligaments, and the gluteus medius of the knee.
01:37
In serious cases, it may cause degenerative joint inflammation to occur early.
01:42
Dr. Lu Yiguang, a gynecologist, reminds everyone that
01:45
athletes have to warm up before they can do the fast standing squat in 16 tons.
01:51
If they don't warm up well, they may make mistakes in their posture,
01:55
which will force the muscle group to stand up and squat without relaxation.
02:00
Even if they do intense training, they may get injured.
02:03
Let alone those who don't do intense training.
02:06
This gynecologist also said that people of all ages should not challenge 16 tons in one go.
02:13
If you want to challenge, start with one or two times.
02:17
Once you develop to the state of discomfort, you have to stop immediately.
02:21
Thank you for watching.
02:22
For more information, visit www.FEMA.gov
02:27
For more information, visit www.FEMA.gov
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