Why This Dietitian Eats in a Day

EatingWell
EatingWell
  • 14 days ago
Instead of asking what she eats in a day, this registered dietitian contemplates the why instead. In this video, Jess explains why she eats breakfast, lunch, and dinner every day, as well as the benefits of each meal. Breakfast is crucial for keeping her energy levels up during the day and Jess makes a point to be flexible with what she eats. Learn what healthy snacks she eats in between her meals and more by watching this video.

Recommended

0:23
I
Up next
Walker Season 4 Episode 10 Promo
Promo Trailer
0:54
These Foods & Drinks Could Be The Reason You're Sweating A lot
Buzz60
1:33
Delhi hits record 127 degrees as residents struggle to secure water
Business Insider
0:36
This Greek Grilled Cheese Is Our Favorite Way To Get Our Veggies In
Delish
0:50
Do Americans know how to eat healthy?
SWNS
0:47
5 Supplements You Shouldn't Be Taking If You Have Diabetes, According to a Dietitian
EatingWell
0:30
The Best Anti-Inflammatory Herb
EatingWell
0:31
How to Make Italian Chopped Salad
EatingWell
0:30
4 Sneaky Signs You May Have an Unhealthy Gut, According to a Gastroenterologist
EatingWell
0:46
What Happens To Your Body When You Drink Less Alcohol
EatingWell
1:00
Genius laundry hacks for busy people
5-Minute Crafts
0:58
Eating Challenge||ASMR FOOD||snack eating||am eating asmr #asmr #snacks #drink #shorts
ameatingasmr
3:33
The Tastiest French Fries Recipe! I Never Get Tired Of Eating This Snacks! Delicious Snacks Recipe!
BIG RECIPE HOUSE
9:34
#ASMR eating Indian snacks eating many flavour chips
ASMR Foodie Teena
15:41
15 MINUTES OF MAGIC STEREO SOUNDS ASMR EATING CRISPY SNACKS | EATING SOUNDS (NO TALKING) MUKBANG
fall asleep 100%
1:01
Is It Healthier to Eat Salty or Sweet Snacks? Here's What a Dietitian Says
EatingWell
0:35
The Best Snacks to Eat for Energy, According to a Dietitian
EatingWell
5:34
[KIDS] How to develop eating habits for children who eat snacks rather than meals!, 꾸러기 식사교실 211008
MBC Documentary
0:36
Diabetes Snacks, Treats, and Easy Eats for Kids: 150 Recipes for the Foods Kids Really Like to Eat
notefe
0:58
10 Vegetables You Should Be Eating Every Week, According to a Dietitian
EatingWell

EatingWell

0:41
Zucchini Lasagna Rolls with Smoked Mozzarella
EatingWell
0:56
The 8 Best Costco Sales for May and June
EatingWell
0:37
How to Make Zucchini Bites with Pesto & Burrata
EatingWell
0:50
How to Make Low-Carb Eggplant Pizzas
EatingWell
0:28
How to Make Garlic-Butter Cauliflower Bites
EatingWell
0:35
The 7 Best Frozen Foods You Should Be Eating for Weight Loss, According to Dietitians
EatingWell

Featured channels

More from
Goalcast
More from
Genius
More from
Delish
More from
Gayety
More from
TMZ
More from
AccuWeather