Great granddad Colin Dunn, 78, takes on Sunderland's City Runs 10k

RNLI lifeguards stage jetski sea rescue for World Drowning Prevention Day

Kevin Ball accepts the Freedom of the City of Sunderland

Watch: Sunderland gymnast practising for the 1964 Olympics

Ger Fowler on being granted the Freedom of Sunderland

Newcastle branch of Pablo EggsGoBao as cult favourite announces it's heading to Sunderland

Trying Laughter Yoga: A journey to wellness in the West Midlands

Sunderland headlines 24 July 2024: Miracle bride enjoys perfect wedding day

Alexandre Mendy transfer latest - watch The Roar on Shots!TV

South Tyneside headlines 24 July 2024: Every free event at Arbeia this summer

Rangers fans away at Birmingham City

South Bristol Primary School Celebrates Good Ofsted Rating: “I don't think we will be anywhere without our teachers”

Five things to do in South Tyneside - July 15-21 2024

The power of football to help mental health

Couple gear up ready for dive

Classic scuba wetsuit girl open water dive

Classic scuba girl rescue scene

The pit site which was transformed into a beauty spot

World Drowning Prevention Day Float to Live - Footage (credit TWFRS)

City break to Belfast from Newcastle International Airport

Pyrex: The day Prince Philip visited

The last shift at Dawdon pit

Alexandre Mendy transfer latest plus Spain tour reflections under Régis Le Bris

Sunderland headlines 22 July 2024: Headteacher retires after a half a century

A dream wedding for a miracle Sunderland woman

Disney On Ice presents Road Trip Adventures heading to Newcastle