5 Reasons Why You Should Start Eating Plant-Based Foods Today
As our society evolves, we are constantly facing the need to change our behaviors and habits to increase our health and quality of life. We are now facing climate change, food insecurity and over 40% of our population is suffering from chronic disease.
Plant-based nutrition is one of the recent ideas put forward to improve our world and health. Even though food regimens are not something our doctor prescribes (yet), research shows that food has a lot to contribute to our health. It is also a less costly option to our society than prescribing medication.
