Lose Your Weight With The Love Is Blind Star Chelsea Blackwell's This Weight-Loss Guide

Chelsea Blackwell who appeared in dating show The Love Is Blind shared her exclusive weight-loss journey with her fans.

Transcript

00:00 We as fans always have the curiosity to know about celebrities' lives.

00:05 We wish to adapt their lifestyle into our daily lives.

00:09 And we do ask for our permission.

00:11 Mostly we girls and females are always in search of some beauty tips,

00:17 skincare tips and fitness tips.

00:19 Right?

00:20 And therefore, today we are gonna explore the wet locks journey of Chelsea Blackwell.

00:25 Chelsea Blackwell appeared in the dating show, The Love is Blind.

00:29 And therefore, she has garnered the tremendous buzz on the internet.

00:34 Recently, she shared her weight loss journey on TikTok.

00:37 "I stand by I love my body," the Love is Blind star said,

00:41 clarifying that she isn't a nutritionist by any means.

00:46 Throughout her life, she wasn't a small girl.

00:49 But she has no regrets about it.

00:51 Then you must be thinking, why she opted for a weight loss journey?

00:55 Blackwell revealed that she wasn't getting healthy vibes.

00:59 She continued, "I wasn't feeling healthy. I wasn't feeling strong.

01:03 It was affecting my mental health and it was affecting my energy levels," she clarified.

01:09 Chelsea made a few changes to her diet and she's not such a big fast girl.

01:14 She started intermittent fasting and she gave a very significant suggestion of protein intake.

01:21 Blackwell consumes as many proteins as she can in each meal.

01:26 She said, "Protein is what I try to have all my meals based on.

01:31 Protein is my best friend. When I eat, I stick to as many fruits and vegetables as possible.

01:37 There is a simple logic," she mentioned. "When I eat better, I feel better."

01:42 Whatever physique Blackwell has got is not because of the gym.

01:47 Yes, she's not a gym girl, but whenever she feels like doing it,

01:52 she focuses on more outdoor activities.

01:55 She highlighted, "The main key to something I think resulted in my weight loss is walking."

02:02 So, if you're planning to lose weight, follow these simple rules.

02:06 Stay tuned for more updates.