Hack Your Health: The Secrets of Your Gut | Official Trailer - Netflix - video Dailymotion

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Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

Transcript

00:00 What is health?

00:01 Why is eating painful?

00:02 What changes do I need to do to get healthier?

00:04 Why is it so hard for me to lose weight?

00:06 How do I still not know what's right for my body?

00:08 Our gut affects our whole body.

00:11 It influences so much about our health.

00:14 All of it is cool.

00:15 Gut science has been the hottest area for the last decade or more.

00:23 Wow!

00:24 Diseases like anxiety and depression, cancer, autism, Parkinson's,

00:28 are all related to the gut.

00:30 People are confused about what to eat

00:34 because it's made to look healthy.

00:36 It would be awesome if I could understand

00:45 what's happening in my own body.

00:46 Western diet, antibiotics,

00:48 may be pushing us towards our most common and serious diseases.

00:52 What in the world y'all eating that I'm not eating?

00:54 Y'all are losing weight and not me.

00:57 We're trying to understand what's going on

01:00 with all this variance that makes people different.

01:03 We think the microbiome is key to that.

01:05 Everybody has a unique microbiome.

01:07 It is the missing part of the puzzle.

01:09 And if you just look at the gut,

01:12 all this gets much easier to understand.

01:14 [The Future of the Human Body]

01:17 [The Future of the Human Body]

01:20 [The Future of the Human Body]

01:21 [The Future of the Human Body]

01:22 [The Future of the Human Body]

01:23 [The Future of the Human Body]

01:24 [The Future of the Human Body]

01:25 [The Future of the Human Body]

01:26 [The Future of the Human Body]

01:27 [The Future of the Human Body]

01:28 [The Future of the Human Body]

01:29 [The Future of the Human Body]

01:30 [The Future of the Human Body]

01:31 [The Future of the Human Body]

01:32 [The Future of the Human Body]

01:33 [The Future of the Human Body]

Hack Your Health: The Secrets of Your Gut | Official Trailer - Netflix

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