You and Your Cholesterol: Understanding and Managing Your Heart Health

Cholesterol is a waxy substance found in your blood that is essential for the proper functioning of your body. While cholesterol is necessary for various bodily processes, such as cell membrane formation and hormone production, high levels of certain types of cholesterol can lead to serious health problems, particularly cardiovascular diseases. In this article, we will explore the significance of cholesterol, its impact on your health, and how you can effectively manage it to promote a healthy heart.