In this video, we'll show you how to meditate properly and avoid the common mistakes. Whether you're a beginner or experienced meditator, these tips will help you get the most out of your practice.

You can download EnlitenPath app (https://enlitenpath.com) to follow Ella's guided mantra meditation.

#mindfulnesscoachella
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* Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy!
* If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com
* If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com