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Stick Drill To Help Improve The Rhythm Of Your Swing
Golf Monthly
Follow
01/03/2024
In this video, PGA Professional Katie Dawkins offers some insight into a great drill that could really improve the rhythm of your swing.
Category
🥇
Sports
Transcript
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00:00
(upbeat music)
00:02
When it comes to gadgets,
00:05
I'm not into a huge amount of tech,
00:07
but the orange whip is a fantastic tool
00:09
to give the golfer a lovely feeling of a swing.
00:12
So if anyone struggles with using their arms too much,
00:15
picking the club up, not rotating,
00:18
and especially the lack of follow through,
00:20
this is the tool for you.
00:21
So all you do is hover it above the ground,
00:23
holding it normally, nice and light with the hands,
00:25
and just gently start getting a bit of momentum
00:28
back and through and back and through.
00:30
And what you'll notice is it really drags you through,
00:32
so it drags your body through
00:34
and gives you that lovely, lovely finished position
00:37
that we all seek.
00:38
When you pick the orange whip up,
00:39
the first thing you feel is that it's unstable,
00:42
so it immediately puts the golfer
00:43
in a more athletic position
00:44
with the weight on the balls of the feet.
00:46
And that enables us then to just swing the club
00:48
around the body, back and through,
00:50
and really, really enjoying a lovely big follow through.
00:56
It'll also make sure that you're going up and down
00:59
on a pretty good line,
01:00
so it's quite hard to swing it too much on the inside
01:05
or take it out too much on the outside.
01:07
You feel it, it feels very awkward
01:08
when you do any of those things.
01:10
So it'll help you to keep that club,
01:12
or the whip in this case, on plane, back and through.
01:17
(upbeat music)
01:20
(upbeat music)
01:22
(upbeat music)
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