Allenamento piovoso a Milanello

A.C. MILAN OFFICIAL

Watch Allenamento piovoso a Milanello - A.C. MILAN OFFICIAL on Dailymotion

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00:00 Your left foot should go there.

00:01 Ready, make sure you're on the move.

00:03 Yes, here we go!

00:05 Hands, go!

00:06 I've got to put the body down, come on.

00:08 Yes!

00:10 Yes!

00:11 Wait, wait, wait.

00:12 Yes, there. Out of the way.

00:14 Yes, there, go.

00:17 Chap, when you grab the ball, don't go back.

00:21 Yes, Simon.

00:22 Come on, come on.

00:23 Up, up, up.

00:25 Hands, hands, hands.

00:26 In between, go, go.

00:28 Yes, that's it.

00:29 Well done, matey.

00:30 Hey!

00:41 Hands, wait, wait, calm.

00:43 Yes, there.

00:44 Good, Michael.

00:45 Yes, hands.

00:46 Yes, go, go, go, go, spin.

00:49 That's the one, good.

00:50 Very good.

00:52 Hey!

00:55 Yes, come here, come here.

00:57 Calm, calm, calm.

00:58 Push, up, up.

00:59 Calm, hands.

01:00 Trouble, trouble, trouble.

01:02 Break!

01:03 Yes, good.

01:04 Up, good.

01:05 That'll get it.

01:07 Good.

01:10 Here we go.

01:11 Hey!

01:12 Yes, come.

01:13 Two hands, push.

01:14 Up, up, hands.

01:16 Trouble, trouble, trouble.

01:19 Good.

01:23 Hey!

01:27 Hands.

01:28 Yes.

01:29 Wait, wait, wait.

01:30 Push.

01:31 Up, up.

01:32 Yes, Antonio, trouble, trouble, trouble.

01:35 Good.

01:36 Good.

01:37 Bobby, I'm throwing you in.

01:39 Antonio, you alright?

01:40 Move on to the next move.

01:44 Hey!

01:45 Yes.

01:47 Wait, hold.

01:48 Push.

01:49 Up, up, wait, wait.

01:51 Yes.

01:52 Trouble, trouble.

01:53 Good, up, up, up.

01:54 Good.

01:56 Wait, here, here, here, yes.

01:59 Push.

02:00 Good, up, up, up, up.

02:01 Hands.

02:02 Trouble, trouble, trouble, trouble.

02:04 Yes, Antonio!

02:06 Beautiful.

02:08 Relax, balls over there, Mike.

02:12 Good hands.

02:13 Hey!

02:14 Hands.

02:15 Yes.

02:16 Calm, push.

02:17 Yes, up.

02:18 Calm.

02:19 Yes.

02:20 Trouble, trouble.

02:21 Yes, good.

02:22 Very good.

02:25 You're making that area, that goal, as small as you can.

02:28 By the time he hits the ball, you're on him.

02:32 Bam, you're on him.

02:33 Here we go.

02:34 Down!

02:36 Yes, calm, calm, hold, hold, hold.

02:39 Wait, good, up.

02:40 Calm, hands, hands, hands.

02:42 Yes, trouble, trouble.

02:44 Good, good, good.

02:45 Oh, you got it.

02:46 That was a very slow ball.

02:50 One more, one more.

02:51 Yes, yes, yes.

02:52 Yes, yes, yes.

02:53 One more, one more.

02:55 Down!

02:56 Yes, push.

03:00 Good, good, Mike, good, good.

03:01 Hands, hands, hands.

03:02 Yes, trouble, trouble.

03:04 Back we go, good, Mike, good.

03:06 That's it, you've gone back across the goal there.

03:08 Ball's under you.

03:10 Yes, touch.

03:11 Touch at your feet, finish.

03:13 Hell of a finish.

03:14 Hell of a finish.

03:17 Touch.

03:18 Go, go, go, corner, corner, stop the corner.

03:20 Good.

03:21 Good, stop the corner.

03:23 Yes, yes, finish, finish.

03:26 Yes, good.

03:28 Mike, can you go?

03:30 On the stand.

03:32 Got it.

03:34 Yes, yes, stand up.

03:36 Good, good.

03:38 Come on, come on, finish, tag, tag, tag.

03:43 Yes, Mike.

03:44 Good.

03:45 Last one.

03:47 Yes.

03:50 Touch.

03:51 Yes.

03:52 Good.

03:54 Antonio.

03:56 Yes, Didi.

04:03 Touch.

04:05 Yeah, well done, Antonio.

04:08 Good.

04:09 Read my feet, touch.

04:10 Very good.

04:12 Yes.

04:17 Take a touch, Mike, take a touch.

04:20 Good, good.

04:21 Beautiful.

04:28 Love that.

04:30 Over you go, you two.

04:31 Way to go.

04:33 Yes.

04:40 Touch.

04:41 Yes, yes.

04:42 Stand up, stand up.

04:44 Easy, easy.

04:46 Good.

04:49 Touch.

04:50 Come on, good, good.

04:53 Punch, punch.

04:55 Yes, stand, Mike, stand.

04:58 Easy, good.

04:59 Good area.

05:01 Good area.

05:03 Good.

05:04 Now, the other leg, motion, up to half.

05:08 Use your foot well, use your foot underneath, go.

05:12 And then a little bit of lateral.

05:14 Inner thigh, inner leg, up to half.

05:23 Touch.

05:30 Good.

05:31 Come.

05:34 In the bottom, in the bottom, come here.

05:43 Up.

05:46 And now we do it again.

05:57 Behind the ball, up, up, up, up, up, up, up, up, up, up, up, up, up, up, up.

06:00 Ok, a little break, whatever you need.

06:02 Ok, now let's get cold, let's restart.

06:17 Openings, four, and I always get to the Chinese.

06:23 Open the pass, open the pass, not speed, but open, stretch.

06:27 Come on, behind.

06:49 Behind.

06:51 Come on, come on, come on, come on, come on.

06:53 Show your Russian rib, show your rib.

06:55 Come on, come on, come on.

06:56 Here you go.

06:58 Ah!

06:59 Come on!

07:00 (applause)

07:03 (whooshing)

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