Urine color What does urine color tell you about your body?

The color of urine can provide insights into your hydration levels and overall health. Generally:Pale yellow to transparent: Indicates proper hydration.Dark yellow to amber: Suggests dehydration; you may need to drink more water.Brown: Could indicate liver problems or severe dehydration.Red or pink: Could be due to blood in the urine, which may signify various issues, from urinary tract infections to kidney stones.Cloudy: Might indicate a urinary tract infection or kidney stones.Blue or green: Rare, and often caused by certain medications or foods.However, it's essential to consider other factors like diet, medications, and certain medical conditions when interpreting urine color. If you notice any persistent changes in urine color or have concerns, it's best to consult a healthcare professional.