Sussex World's Matt Pole and is joined by Brighton & Hove Albion writer Sam Morton, Crawley Town expert Mark Dunford and Sussex sport guru Steve Bone.

The Seagulls endured an up and down week, as a thumping FA Cup fourth round win at Sheffield United was followed by a humbling Premier League defeat at Luton Town.

We’ll pick over the bones of this week’s action, and take a look at all the January deadline day deals at Albion and League Two, and the latest news from our non-league sides.

You can read all the stories we are talking about with videos and pictures online at SussexWorld.co.uk/sport, and you check out other great videos on ShotsTV.com and Freeview channel 276.