Skip to player
Skip to main content
Skip to footer
Search
Connect
Watch fullscreen
Like
Comments
Bookmark
Share
Add to Playlist
Report
Weightlifting Tutorial For Beginners
Live Science
Follow
1/16/2024
Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting for beginners
Category
🤖
Tech
Transcript
Display full video transcript
00:00
[MUSIC PLAYING]
00:03
[MUSIC PLAYING]
00:06
[MUSIC PLAYING]
00:10
[MUSIC PLAYING]
00:13
[MUSIC PLAYING]
00:17
[MUSIC PLAYING]
00:20
[MUSIC PLAYING]
00:24
[MUSIC PLAYING]
00:28
[MUSIC PLAYING]
00:33
[MUSIC PLAYING]
00:37
[MUSIC PLAYING]
00:42
[MUSIC PLAYING]
00:47
[MUSIC PLAYING]
00:50
[MUSIC PLAYING]
00:54
[MUSIC PLAYING]
00:58
[MUSIC PLAYING]
01:02
[MUSIC PLAYING]
01:06
[MUSIC PLAYING]
01:10
[MUSIC PLAYING]
01:15
[MUSIC PLAYING]
01:18
[MUSIC PLAYING]
01:22
[MUSIC PLAYING]
01:26
[MUSIC PLAYING]
01:30
[MUSIC PLAYING]
01:34
[MUSIC PLAYING]
01:38
[MUSIC PLAYING]
01:43
[MUSIC PLAYING]
01:46
[MUSIC PLAYING]
01:50
[MUSIC PLAYING]
01:54
[MUSIC PLAYING]
01:58
[MUSIC PLAYING]
02:02
[MUSIC PLAYING]
02:06
[MUSIC PLAYING]
02:11
[MUSIC PLAYING]
02:14
[MUSIC PLAYING]
02:18
[MUSIC PLAYING]
02:22
[MUSIC PLAYING]
02:26
[MUSIC PLAYING]
02:30
[MUSIC PLAYING]
02:34
[MUSIC PLAYING]
02:39
[MUSIC PLAYING]
02:42
[MUSIC PLAYING]
02:46
[MUSIC PLAYING]
02:50
[MUSIC PLAYING]
02:54
[MUSIC PLAYING]
02:58
[MUSIC PLAYING]
03:02
[MUSIC PLAYING]
03:07
[MUSIC PLAYING]
03:10
[MUSIC PLAYING]
03:13
(upbeat music)
Recommended
3:17
|
Up next
Weightlifting Guide For Beginners
Live Science
9/2/2024
4:55
How Black Hole Observations Were Turned Into Sound
Space.com
yesterday
2:07
NASA Artemis 2 Moon Rocket's Core Stage Engines Installed In 4K Time-Lapse
Space.com
yesterday
1:06
Comet Nishimura's Tail Fails In The Solar Wind In Amazing Spacecraft Time-Lapse
Space.com
yesterday
3:49
What Is A College 529 Savings Plan - How Does It Work?
Kiplinger
yesterday
2:39
Health Insurance Seen As A Hurdle For Early Retirees
Kiplinger
yesterday
1:47
Understanding Qualified Charitable Distribution (QCD)?
Kiplinger
yesterday
5:37
Arpeggiator Functions Of The Novation Launchkey Mini Mk3
Music Radar
yesterday
2:26
10 Greatest Synth Icons
Music Radar
2 days ago
2:48
10 Greatest Synth Tracks 2002 - 2012
Music Radar
3 days ago
1:52
Vikings May Not Have Been Who We Thought They Were: Tall, Blonde, Or Scandinavian
Live Science
today
1:36
The Therapeutic Skin-Care Routine of Dolphins
Live Science
today
0:47
Super-Strong Magnet Literally Blew The Doors Off A Tokyo Laboratory
Live Science
yesterday
5:20
The James Webb Telescope Images Explained
Live Science
yesterday
1:19
Amazing James Webb Space Telescope Images
Live Science
yesterday
1:41
How Far Away Is Lightning?
Live Science
yesterday
2:17
Stunningly Preserved Time Capsule Ship Found
Live Science
yesterday
2:18
What Makes a Cannibal Coronal Mass Ejection
Live Science
yesterday
1:27
Should You Release House Spiders Outdoors?
Live Science
yesterday
9:40
Those Beautiful Auroras Were From A Major Solar Flare
Live Science
yesterday
4:15
Which Animals Will Survive Climate Change
Live Science
yesterday
1:23
It’s A Snake Eat Snake World Out There
Live Science
yesterday
3:10
What Is Type 3 Diabetes?
Live Science
yesterday
2:56
NASA's Artemis Program
Live Science
yesterday
2:21
Which Vitamins Boost The Immune System?
Live Science
yesterday