Dragon fruit smoothie | Fast, Healthy & Yummy - video Dailymotion

We Are Not Zombies [WANZ]

Ve el episodio completo en: https://www.wearenotzombies.com/canales/food/fast%2C-healthy-and-yummy/dragon-fruit-smoothie  WE ARE NOT ZOMBIES presenta FAST, HEALTHY AND YUMMY con DRAGON FRUIT SMOOTHIE  Ingredients: ºFrozen Banana ºFrozen Mango ºGinger ºGreen apple º1 Big Glass of water ºCashew yogurt ºLemon ºCelery ºChia Gel ºDragon Fruit/Pitahaya You can add grated coconut once served.  En Fast, Healthy & Yummy, aprendemos recetas para preparar comidas saludables.  Acerca de WANZ: We Are Not Zombies es una comunidad y plataforma multicultural que cuenta historias y genera impacto social para inspirar un mundo libre. Súmate al Movimiento No Zombie: Web: https://www.wearenotzombies.com Instagram: https://www.instagram.com/wearenotzombies Youtube: https://bit.ly/39FViiC

Transcript

00:00 What's up guys?

00:10 So today we're making a smoothie.

00:12 One of my favorites.

00:13 It's a dragon fruit smoothie.

00:15 So what we're going to do is we're going to start with just putting the cold stuff, the

00:17 banana in.

00:18 We've got our banana which is frozen.

00:23 Some mango.

00:25 Water just has tons of nutritional properties, especially in this time of year when there's

00:31 a lot of sickness going on.

00:33 It's getting cold.

00:39 After I put the frozen stuff in there, I put in a pretty big glass of water.

00:43 This is alkaline, filtered alkaline water.

00:48 We're going to add in this cashew yogurt.

00:55 Just a little bit.

00:56 Helps thicken up the smoothie.

00:57 We're going to add in some lemon.

Dragon fruit smoothie | Fast, Healthy & Yummy

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