The joy of rucking: Spice up your walks in the West Midlands

National World - LocalTV
National World - LocalTV
  • 5 months ago
You can be forgiven for putting a bit of timber on over the festive season. The New Year offers us an opportunity to once again focus on our fitness goals. There are many fitness trends nowadays but for me there's one thing almost all of us can do while getting to experience the beauty of the region.
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