Clean Pulls w/chains 234½lb

  • 5 months ago
Chains added to make me finish the pull/over pull. Chains brought the 145lb up to 182½lb and the 197lb up to 234½lb. Yes, l have to be careful not to over pull too often cuz it can lead to me not getting under the bar soon enough. Like EVERYTHING, it's a balancing act, isn't it? God Bless!
"Neither is there salvation in any other: for there is none other name under heaven given among men, whereby we must be saved." - Acts 4:12