14 BEST FOODS TO PREVENT HAIR LOSS !!

Hair loss is extremely common in women, owing to the fact that our hair goes through three cycles: growth, transition, and shedding. As a result, on any given day, approximately 25 to 100 hairs fall out naturally. However, hair loss becomes a concern when we lose more than this number of hairs. And, like most other things in life, we only consider treating this problem when it has gotten out of hand, rather than preventing it before it becomes too serious. I am here to assist you in changing that. But first, let's look at what causes hair loss.