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Pat Miletich Learn to Fight and Win: Volume 4- Submission Escapes
Black Belt Magazine
Follow
12/7/2023
Pat Miletich Learn to Fight and Win Vol 4: Submission Escapes. Training includes armbar escapes from top and bottom, key lock escapes, guillotine, rear choke, knee bar, angle lock heel hook, and triangle escapes.
Category
📚
Learning
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39:00
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