Top 5 Tennis Elbow Exercises.
- 6 months ago
I'm an Outpatient Occupational Therapist Specializing in the rehabilitation of the upper extremities (hand therapy). In this video, I give you the best exercises to help heal your tennis elbow.
Created By,
TheArmGuy
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~~~~Medical Disclaimer~~~~
All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that I may receive commissions when you click my links and make purchases. However, this does not impact my reviews and comparisons. I am highly selective with my products and try my best to keep things fair and balanced in order to help you make the best choice for you.
Created By,
TheArmGuy
Sometimes we need a quick fix to help us get through the day. To support your elbow and the channel click this link for a counterforce brace.
https://amzn.to/3MWam2j
Good weights set for beginners
https://amzn.to/3RdTqH7
Got thumb pain? Click this link for the best thumb brace on Amazon for CMC pain. https://amzn.to/3SX4Tw0
Here is a good thumb brace that won't break the bank.
https://amzn.to/46v1xDE
~~~~Medical Disclaimer~~~~
All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that I may receive commissions when you click my links and make purchases. However, this does not impact my reviews and comparisons. I am highly selective with my products and try my best to keep things fair and balanced in order to help you make the best choice for you.