Steps to follow for a healthier heart
1. Eat healthy
2. Exercise Regularly
3. Get enough Sleep
4. Spend time with family & friends
5. Do not forget to laugh

World heart day, whd, stress, saffola, fit, foodie, healthy, indian recipes, cuisine, heart, cardiology, angiogram, angiography, heart attack, symptoms, myocardial infarction, heart check up, heart attack,oneindia hindi, oneindia hindi news, वनइंडिया हिंदी, वनइंडिया हिंदी न्यूज़

#Health #Stress #Sleep
~CO.83~ED.110~HT.99~