How to Manage Stress Without Exercise

Name: How to Manage Stress Without Exercise
Uploaded: 2023-09-19T12:14:52+00:00
Duration: 46 s
Channel: Buzz60
Description: Stress is everywhere and while exercise might be a top recommendation, there are other ways to help manage. One way is by simply coloring. It’s fun for kids and adults alike and according to ScienceAlert, the activity can help lower stress. Buzz60’s Keri Lumm has more.

Buzz60

Stress is everywhere and while exercise might be a top recommendation, there are other ways to help manage. One way is by simply coloring. It’s fun for kids and adults alike and according to ScienceAlert, the activity can help lower stress. Buzz60’s Keri Lumm has more.

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