FIT NA FIT FRIDAY | Prenatal pilates exercise

FIT NA FIT FRIDAY | Exercises to boost testosterone levels

FIT NA FIT FRIDAY | Core workout

Fit na Fit Friday | Circuit Exercises

FIT NA FIT FRIDAY | Couple fitness exercises

Fit na fit Friday: Hula Hoop

FIT NA FIT FRIDAY | Matuto ng neck exercises for double chin

FIT NA FIT FRIDAY | I-kondisyon ang mind and body sa pamamagitan ng Stott Pilates exercises!

Fit na fit Friday | Exercise for scoliosis

Fit na fit Friday | Belly Burn Challenge

FIT NA FIT FRIDAY | Maging physically fit ngayong 2023 gamit lamang ang tuwalya

Fit na Fit Friday: Upper body band execises

Fit na Fit Friday: Basic yoga for beginners

FIT NA FIT FRIDAY | Alamin ang mga paraan upang mabawasan ang taba sa dibdib

FIT NA FIT FRIDAY | Leg toning

Fit na fit Friday | TikTok Zumba

Fit na Fit Friday | Scissor Hamstring Stretch

Fit na Fit Friday | Sit exercises

Fit na Fit Friday: Belly Burn Exercises

FIT NA FIT FRIDAY | Pilates cardiovascular exercise

Sentro Balita Weekend to air on PTV starting April 27

Northern Luzon to host initial leg of Unity League 

Ukrainians welcome long-awaited U.S. aid package

North Korean leader Kim Jong Un oversees test-firing of multiple rocket launchers

Cavite adopts 4-day work week until July due to extreme heat

PNP revokes gun licenses of Pastor Quiboloy

Rise and Shine Pilipinas achievement and awards

Mga bagong aabangan sa Rise And Shine Pilipinas

Performer of the Day | Kontrabado

Kwentong RSP barkada with Bong Nebrija at Hanz Cua

Pagbati mula kay Dr. Joseph Lee sa Rise and Shine Pilipinas

Pagbati mula kay Jao Mapa sa Rise and Shine Pilipinas