10 Things The Cavinder Twins Can't Live Without

GQMagazine

There are a few things Haley and Hanna Cavinder can't live without. From a pair of sunglasses and their Oura rings to some pickleball paddles and oatmeal, these are the twins' essentials.  Director: Chris Smith  Director of Photography: Kevin Layne Editor: Jason Malizia Producer: Jean-Luc Lukunku Line Producer: Jen Santos Production Manager: James Pipitone Production Coordinator: Jamal Colvin Talent Booker: Meredith Judkins  Camera Operator: Bill Strohmeier Production Assistant: Carolina Sauer  Post Production Supervisor: Rachael Knight Post Production Coordinator: Ian Bryant Supervising Editor: Rob Lombardi Assistant Editor: Courtney Karwal

Transcript

00:00 - What's up GQ, it's Hannah.

00:01 - It's Hailey.

00:02 - And we are the Kavner twins.

00:03 - And these are our essentials.

00:05 [upbeat music]

00:08 - Okay, so we love sunglasses

00:15 because one, we are always in the sun, as you can tell.

00:19 We love laying out and my eyes burn,

00:22 so I always have to have sunglasses on.

00:24 - I think sunglasses too add like such a stylish look,

00:27 even if you're like going out,

00:28 getting some groceries or something,

00:30 you wanna like pop these on,

00:31 it like completes a good staple

00:33 if you're just wearing like a chill look.

00:35 - And then we'll try to coordinate like bikinis.

00:37 If it's more of a brown look, I'll wear like a brown shade.

00:40 For it's all black, the black shade, try to match.

00:42 - Yeah.

00:43 [upbeat music]

00:46 It's pickleball.

00:47 With the family, we just stopped playing basketball,

00:50 graduated from the University of Miami,

00:52 and we needed something to keep us active and busy.

00:55 And pickleball, you guys, we are obsessed with.

00:57 We played tennis a lot, versus my mom,

00:59 she has a tennis league,

01:00 and we'd always go and watch her play.

01:02 And I was like, wow, we love tennis.

01:04 But then pickleball started coming.

01:05 - Yeah, it's very popular.

01:06 - And we went and constantly go play

01:08 with my sister and her boyfriend,

01:09 who we consider him our coach.

01:11 - He's really good.

01:12 - His name's Coach Mike.

01:13 [upbeat music]

01:15 - One thing about Hannah and I, I'm the better cook,

01:18 if you guys don't know, I'm the better cook,

01:19 but we have like loved cooking.

01:22 I don't know if we're really good at it yet.

01:24 I think, I like to say we are, but it's a hobby of ours.

01:27 Like it's a passion, you know?

01:28 It's like we send each other reels on Instagram,

01:30 let's try this recipe, let's try this one.

01:32 Obviously our oatmeal every morning though,

01:35 with protein powder and some peanut butter and fruit,

01:37 every day, for the last like seven months,

01:40 like it doesn't get old.

01:40 - We should start doing nights where we cook for each other.

01:42 - Okay, I like it.

01:43 - So you do like a Monday night,

01:44 and I'll do like a Tuesday, taco Tuesday.

01:46 - Look at us.

01:46 - My quesadillas, we're splitting it up.

01:48 [upbeat music]

01:50 - So the next essential is our family.

01:53 Here's a picture of them.

01:54 We got some of a whole crew in here.

01:56 This is in Vegas.

01:57 So we come with a big family.

01:59 We have three other sisters.

02:01 - They're our best friends.

02:01 - Seriously, our biggest support system.

02:03 I think having a family in a tight knit circle

02:06 and just growing up super close,

02:08 we always have each other's back.

02:09 Obviously we have each other,

02:10 but having our family as like our outlet

02:12 and our best friends and like knowing

02:14 that they have our best interest

02:15 is such a big thing for us.

02:17 - Exactly, and we'll always do group FaceTime calls.

02:19 Well, at least like twice a week.

02:21 So we have like a group chat

02:22 and it's called the Cavendish girls.

02:23 Sorry, dad.

02:24 Dad's not in that one.

02:24 Say hi guys.

02:26 Only two of the sisters made it in Mama Cav, Natalie.

02:29 You guys wanna say hi?

02:30 Don't be shy.

02:31 - Hi.

02:32 [upbeat music]

02:35 - One essential that is vital to our mornings

02:38 is our devotional.

02:39 Hannah and I are very big into our faith.

02:41 So starting the day off right with the word of God

02:43 is something that we try to do

02:45 and prioritize like every morning.

02:47 And we'll always try to do wireless mornings too.

02:49 So like obviously our alarms will go off,

02:51 but I'll try to keep my phone there.

02:52 I used to immediately just grab my phone

02:54 and start scrolling.

02:56 And I was like, why am I starting my day like this?

02:57 Like I need to start my day with more happiness,

03:00 more things that are fulfilling,

03:01 broaden my perspective.

03:03 And my mom got me a devotional actually last year.

03:05 This is my second one,

03:06 but last year then I kind of got really into it.

03:09 And we'll just sit there,

03:10 do our devotional together, say our prayer.

03:12 Just like Kayla said,

03:12 I think that if you made God the center of your life,

03:14 all good things will come

03:15 and that's how we like to start our day.

03:17 [upbeat music]

03:19 Probably my most essential is weights

03:22 because it represents our health and fitness

03:24 and like our love and our passion for it.

03:25 We're very routine like people.

03:28 And I think that strength and conditioning

03:30 has developed so much more in our life now

03:33 that we kind of ended our careers with basketball.

03:36 - I agree.

03:36 I think that one thing that we prioritize

03:38 every single day is being active.

03:40 And we have a whole workout plan,

03:42 legs, shoulders, arms,

03:44 everything all week long planned out for us.

03:47 So just staying in a routine, staying disciplined,

03:49 Hannah and I are very,

03:50 that's how we're wired best is being routine like

03:52 and just being able to lift every single day

03:55 is something that like keeps us going.

03:56 Like we prioritize that.

03:57 Like when are we lifting?

03:58 Even after this, we're where we're doing.

04:00 It's cardio day, so we're gonna go to cycle class.

04:02 - Muscle mommies for sure.

04:03 [upbeat music]

04:06 - One thing that Hannah and I love is our aura ring.

04:09 - We wear them all the time.

04:10 We used to be like huge fans of like Apple watches,

04:12 but then our agency like texted us

04:14 and like you guys would love aura rings.

04:15 And we love them because they track sleep too,

04:18 which we try to prioritize.

04:19 - So it tracks sleep, your activity level.

04:22 It'll give you a notification if you're sitting too long

04:24 and also your steps.

04:25 And Hannah and I try to get in 10,000 steps a day.

04:27 So we love like health and fitness.

04:29 So this is something that's very important to us.

04:31 We use it every day.

04:32 [upbeat music]

04:34 - We live off caffeine.

04:35 I do a lot of water before I drink caffeine though.

04:38 So I'll drink, and so it helps me.

04:39 40 ounces of water before caffeine in the morning.

04:42 But we have an energy drink and coffee a day.

04:45 - We try to limit it.

04:48 - Limit it, we do.

04:48 But seriously, caffeine is what keeps us going.

04:51 Especially before a workout too.

04:53 We either do pre-workout or an energy drink

04:55 because like if you're in the gym,

04:56 you got some good like caffeine,

04:58 you're buzzing, feeling good music.

05:01 Telling you guys, but yeah, Bucked Up, this one's good.

05:03 [upbeat music]

05:06 Music, beats, a requirement.

05:10 Guys, it's an essential.

05:11 I think music is such a good outlet.

05:13 Like I realize it.

05:14 My favorite artist right now, I love like a wide range.

05:17 I love Rod Wave, like Rod Wave 24/7 right now.

05:19 But also Morgan Wallen, start the day off.

05:22 I'm a country girl, but I love Taylor Swift.

05:24 I just recently joined the Swifty crew.

05:27 I understand the hype.

05:28 We're cooking, we're playing music.

05:29 We're working out, we're playing music.

05:30 Pickleball, playing music.

05:31 So it's always there.

05:33 It's always gonna be there.

05:34 We love it.

05:34 [upbeat music]

05:37 Hydration, hydration you guys.

05:39 We definitely love our Stanley cups.

05:41 They were a graduation present.

05:43 And I think that we fill this up constantly.

05:45 It's a reminder.

05:46 We try to drink three of these a day, 40 ounces.

05:49 And if we're not drinking water, we love soul juice.

05:51 We try to stay away from like a bunch of ingredients,

05:53 added sugars and stuff.

05:54 And soul juice has only three.

05:56 It's Korean pear, lemon juice and water.

05:59 So we like minimal ingredients.

06:01 This is one of our faves.

06:02 - Yeah, and it doesn't hurt our guts.

06:03 Like sometimes when I do like a lot of fake sugar

06:05 or like dyes and stuff, they tend to upset my stomach,

06:08 but we're very into what we put into our bodies.

06:10 Like we said, this is a great alternative,

06:12 great flavor and it's not too much.

06:14 And you can put it into like a little wine glass.

06:16 We'll like do a little wine glass

06:17 'cause we won't drink during the week.

06:18 And then we'll put it in the wine glass and like cheers.

06:20 - Yeah.

06:21 - And it's just a great little bubbly.

06:22 [upbeat music]

06:25 Thank you, GQ.

06:26 We hope you got to learn a little bit more about us

06:28 through our essentials.

06:29 See you next time. - See you later.

06:31 [upbeat music]

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