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Dental Health Week - shared content
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7/28/2023
Tips on flossing from the Australian Dental Association.
Category
🛠️
Lifestyle
Transcript
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00:00
Protect your teeth with these pro tips for flossing from the Australian Dental Association.
00:08
There are all kinds of flossing tools available.
00:11
Try them out to see which works for you.
00:15
Floss before you brush so your toothpaste can better reach those gaps and corners.
00:24
For regular floss, wrap 30 to 40 centimetres around your fingers, leaving your index fingers
00:31
free to help.
00:34
Wrap more around one side so you can keep revealing new, clean tape as you go.
00:42
Slowly saw the tape towards the gums.
00:45
Don't hit the gums suddenly.
00:49
Where your gums look like triangles, floss down both sides of the triangle.
00:57
And don't worry if your gums bleed a little.
00:59
This will stop in one to two weeks if you keep flossing regularly.
01:04
Kids need to floss too, and they need your help.
01:08
This is a good way to do it.
01:12
Flossing only reaches about 60% of tooth services, flossing equals 40%.
01:19
So remember, brush twice each day and floss at least once.
01:25
Every single day.
01:28
And visit your dentist regularly to prevent problems and keep on smiling.
01:33
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01:36
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