Chest Workout Routine for Beginners - Best Chest Exercises

Watch best chest workout routine for beginners. Incline Bench Press. The incline bench press is the best exercise to build the upper chest. Dumbell Pullover. While it can be argued that this exercise is also for lats, it is a fantastic chest builder. Flat Bench Press, Flat Dumbell Fly, Close Grip Bench Press, Dips, Decline Dumbell Bench Press, Cable Crossover.