3 Ways I Manage Depression (not therapy or meds)

Name: 3 Ways I Manage Depression (not therapy or meds)
Uploaded: 2023-04-21T21:41:49+00:00
Duration: 30 min 41 s
Channel: Borderline-Selbsthilfe.org
Description: 00:00 Intro 01:10 Kyle's depression story 01:33 Tip #1 ("I despise exercise") 11:05 Tip #2 ("My clarity is at an all-time high when I do this") 18:22 Tip #3 ("It's not what you think") 27:30 What are your mindfulness hobbies? 29:30 How to watch more MedCircle content

Borderline-Selbsthilfe.org

00:00 Intro 01:10 Kyle's depression story 01:33 Tip #1 ("I despise exercise") 11:05 Tip #2 ("My clarity is at an all-time high when I do this") 18:22 Tip #3 ("It's not what you think") 27:30 What are your mindfulness hobbies? 29:30 How to watch more MedCircle content

Empfohlen

Vorgestellte Kanäle