A1 Helga
A2 Clockworking Cosmic Spirits
A3 Easy Way Out
A4 Pull The Trigger
A5 My Sweet Little Lady Friend
B1 Stay With Me
B2 Pollution
B3 I Did'nt Know
B4 I Know It's True
B5 The Instruments Must Take Over
Made By – Lyntone Recordings Ltd. – LYN 2718
Backing Vocals – Linda Thompson, Sandy Denny
Bass – Finnbogi Kjartansson
Drums – Hrólfur Gunnarsson
Guitar – Vignir Bergmann
Keyboards, Vocals – Magnús Kjartansson
Producer – Maggi*
Saxophone – Steve Gregory
Synthesizer – John Mitchell (12)