Are you tired of struggling to get your little ones to sleep at night? If so, try incorporating a secret tip that is sure to have them sleeping like a baby. Establish a bedtime routine that includes calming activities like reading bedtime stories, singing lullabies, or playing white noise. Encourage relaxation and create a calm environment to help them wind down. Stick to a regular bedtime and wake-up time to help regulate their circadian rhythm and increase the production of the sleep-inducing hormone melatonin. With consistency and patience, you'll soon find that your kids are falling asleep easier and staying asleep longer.