How to Make a Meal Plan for High-Blood Pressure
  • last year
Having high-blood pressure can limit what you eat, but that doesn’t limit you from having a delicious meal. In this video, Victoria shows you how to make zucchini noodles, a healthy alternative to spaghetti. Plus, plan out your day with snacks and meals which include spinach and avocado smoothies in the morning and skillet lemon chicken for dinner. Using our quick-and-easy meal plan will help you get your blood pressure where it needs to be in no time.
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