[Verse] Get that oatmeal and put it in my bowl please and it’s This Southern hick beat I’m gonna get down real quick, see I… Get that chili, my special combination I’m making and then I plate it and then I a-a-ate it Yo, pasta every once in a while now Sometimes I gotta slow down and tell ya how to do it with that raw veg to keep you nice and slender and taut for when you go out Now I tell ya, a little fruit, there you go You don’t need a dead body to eat to treat yourself Now fuel yourself right Now do it right, every day Put that Manna bread on there, make sure it’s sprouted or maybe sourdough, in Illinois you got it going on and you can get it good Or try another one that’s whole grain Gotta be specific, here we go And it’s good for the heart, mind, body and soul And I’m going on down the road just like I told you I would, I told you so Stuff it in your pie-hole, but make sure it’s fresh from nature A plant Only plant, oh my god, damn it’s good, damn it’s grand Alex man back again in your ass Strumming that Coming back with drums? Nah, I don’t need that and We’re gonna go on and on I will not fumble ‘cause I’m the best at this Hear me, I’m abreast at all the topics And the guitar pics Check out my pic, it’s lovely Now back to the subject of eating now and I’m not preaching I’m just telling you the things that will make you decent Whole plants Nothing but whole plants, get the rest out No oil, repeat it again, no oil Stuff that comes from the soil Get a B12 And do not be in hell Don’t eat what is squirted out of an animal’s behind Need I remind you? Nah, you got it And I trust in you and I got the faith and I believe Be relieved yeah please, it’s me And I think you get the gist, you know what I’m saying The v-word And I don’t even need to say it in this day and age I play with these pages oh yeah And it feels so nice, rejuvenation, my therapy, on the rap, going on and on Such a lovely spot I will not end until I make sure everything is nice around me, in the universe spiritually My whole aura and essence is blessings And oh my goodness, something new and different I haven’t done before And it’s actually one and fun, one with y’all And as we get close to the end to peace out, I must say, goodness gracious, what a lovely time we had, bye Mm, now I’m not done, I gotta say one more thing Put the potatoes with the tomatoes, uh And the beans, legumes, legumes Gotta say it twice ‘cause it’s so damn raucous and awesome when I rock this Ah yeah, I think you got it, uh huh
