What You Need to Know About Ube

  • last year
In this video, join dietitian and nutrition editor Jessica Ball as she gets to the bottom of the vibrant purple root called ube. But you might be wondering, what is ube, and how does it relate to other similar vegetables that grow underground like yams or taro. Here, she answers the internet’s most asked questions about the colorful root vegetable, from whether or not it’s healthy, to what are the best ways to use it when cooking.