10 minutes rain meditation: nature sounds to relax and prevent stress

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This 10-minute meditation is started and ended by the sound of a gong. The rain helps you to focus.
This allows you to calmly organise your thoughts and enjoy the nature around you. This is the perfect place to relax from the hectic world and recharge your batteries. Just turn off your TV and find peace in nature! You will notice that you feel relaxed and released when you feel the energy and feel like you are completely with yourself in that moment. This place allows you to focus on yourself and allow your feelings to come through.
It is an opportunity to return to everyday life full of energy and to draw new strength for the challenges of life. Take this opportunity and let yourself be inspired by meditation!

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Thank you for looking ❤️
and have a relaxing day ☺️
Namaste

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PLEASE READ - IMPORTANT
I do not speak in my videos as this would reduce the health benefits of a Mind Health / Nature Relax channel.
We create all our own content. All audio/video is produced by us. The video footage is either filmed by us or we have collaborated with other nature filmmakers, but we always own the sole rights. We edit and master audio in Adobe Audition and edit the finished videos in After Effects and Premier Pro.
©Relaxing rain. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited!