This is What a Delicious Vegan Diet Looks Like | Vegan Meal Plan for Beginners | Prep School

  • last year
Many people wonder how you can get enough protein from plant-based meals, but in reality, there are plenty of high-protein vegan recipes that utilize ingredients besides meat, fish, and eggs. This video shows you what a day of delicious eating on a vegan diet looks like and then breaks down an easy salad recipe for Superfood Vegan Grain Bowls – featuring a simple two-ingredient hummus dressing. At lunchtime, your coworkers will admire this tasty (and colorful!) dish while you get to enjoy the ease and cost savings of meal prep.